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Did you weight ever start coming back off? I am in the same boat right now.
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Goals for today! Drink 80 oz of water (and not prioritizing coffee over water) Stick to 1 travel cup of coffee (this is going to be hard!) Eat the lunch I brought No starbucks (See #2) for a snack Go to gym over my lunch break Honestly track everything I put in my mouth Eat my protein supplements instead of eating kid's…
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How accurate has this been for you? It is a great idea!
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ME :smile:
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I am totally with you and will add you! Injuries related to plantar fasciitis and a car accident have plagued me the past few months, combined with a new job, stress, and a inability to focus on the bigger picture have caused me to gain back some of the 85 lbs I lost in 2011-2012. I'm here with a different approach-…
