robot_potato Member

The faster you get back on track the better. Don't let one mistake deter you. You are so much better than that.

My baby turns 5 in July, and I am just now at my pre-kids weight, and looking better than I have in years. No gimmick here, just eating well and exercising. Feel free to add me.

Do eat real food Don't fall for chemical loaded 'diet' crap

You'll be fine. One day will not undo your hard work.

Carbs do not always equal fat. Get your carbs from fruits, veg& whole grains. If these are your carb sources there's not really a need to keep it low. I am eating 1600 with 200+g of carbs and doing great.

No thanks. None of the ingredients in these 'foods' resemble anything that comes from a farm.

What a jerk. Shows how disposable marriage is today though.

I'm getting a shoulder/quarter sleeve tattoo, which was my 65 pound reward, when I hit 85 I will be buying a new wardrobe(which includes shorts, i haven't worn them in public since i was maybe 13) and a new road bike.

My tongue and lips go numb if I drink diet pop or chew gum with aspartame. I take that as a sign that I shouldn't have it.

SW: 231 CW:163.8 GW for march: 158.8 03/02 163.8 03/09 163.8 No change this week, I'm ok with that as I've had steady losses for all of February. I've upped my weights for my weight routine and have recently attempted deadlifts for the first time. I haven't done any cardio that isn't part of daily life, I'll be attempting…

I just woke up from a lovely siesta. Doesn't seem to hinder my loss any.

Yes. They all have calories, especially fruit. i eat a banana daily, and that's 100+ calories. And I find tracking fibre to be very important, since pooping is fun. Or maybe it's just that being constipated is not fun....

It's been 15 days. You can give up, or you can keep going. It's been 14 months for me. It's not been a cake walk. But I kept going, pushed myself, kept trying different things. And it shows.

If you look and feel good, why does the number on the scale matter at all? I would rather be 150 and well built than 125 and skeletal.

Black keys- rubber factory Clapton-unplugged AC/DC- back in black Just got a new turntable, playing some vinyls.

My kids are Jamie and Corben, so I'm obviously partial to those. My 2 favourite babies are Camille and Isabella, beautiful names for beautiful girls. Our list for boys Rigby Davin Jensen Ira Warren Girls Irene Andra Laura Ursa

For me it is great. Regular yogurt has the texture of salad dressing, so i wasn't eating a whole lot of that. Greek yogurt is much creamier and way better nutritional profile. Food that doesn't make me gag is a bonus.

Every time we walk in our gate, my 4 year old slams the gate shut and tails it for the door. If you ask him why he says 'so the peapocks(peacocks) don't get me!' He's been doing this for months now. We've never had a peacock anywhere near our house.

I started at 231, now at 163. My goal is somewhere between 130-145, depending on how I look and feel when I get there. I don't have before pictures as I avoided the camera at all costs when I was that big. Good luck!

What they all said. Read the road map. Best thing I ever did for myself.

The scale is just a number, if you can see the physical changes, then you're already winning this battle.

Protein bars. These are not food. No matter the brand. Gross gross gross. I've tried, really, to like them. Some of the flavours sound delicious. But they are disappointing and nasty every time.

You are beautiful. You look so joyful and happy regardless of size. Congratulations on your success, I hope you reach your goal.

Veggies are food, so yes.

If you like hospital stays and feeding tubes, sure. It's not healthy or sustainable. Please don't do that to yourself, your kids need a happy, healthy mom, not one who is sickly and wasting away.

'Totes adorbs' makes me vomit in my mouth. It was hardly proper English to begin with, now we can't be bothered to say whole words? 'YOLO' is Carpe Diem for idiots. 'Thigh gap'. I'm quite proud to not look like I could be snapped in half by a gust of wind, what is so great about your legs looking like twigs?

12 years later and mine still does. It's the little things that made me fall in love with him, why would he stop now. If you are playing for keeps, you don't offer up anything you wouldn't do for a lifetime.

Teavana is owned by Starbucks so they're kind of experts at making yummy things. That being said, I much prefer David's tea. Phenomenal service, great selection and they cool down tea samples for my kids to try. I love mother's little helper, pumpkin chai, glitter&gold, cocomint cream......I could go on, they have so many…

Nothing.

163, size 8/10 pants and medium shirts, size 10-11 shoes, depending on manufacturer. I'm 5'7".