robot_potato Member

This. Mine live behind my couch and come out to play when the kids are in bed.

Nope, 60 pounds down and still a 10. Apparently my feet didn't gain like everywhere else.

5'7" SW 231, size XL (was too afraid to ever try jeans, didn't want to know) CW 170, a loose size 10 At 145/150(goal) I am a 6/8 depending on manufacturer.

Latte and some pineapple. Will be making oatmeal when i get the chance.

I don't plan. I do pre-make batches of healthy freezer meals so i don't have to resort to eating garbage if i'm too tired to do something big. Other than that i do kind of wing it. I do, however, log everything before I put it in my mouth. That way i don't go over unintentionally. I do still go over sometimes, but i've…

Shave, don't shave. Whatever. People are judgy buttholes. I shave my pits cause i smell if i don't, no amount of deodorant can fix that for me. I don't like my own brand. I shave my legs in warm weather cause that's just what i'm used to. Shaved my head in 6th grade and got called G.I. Jane til 8th grade. I've decide it…

This. Exactly this.

Kids. They are my biggest pain in the kitchen. It would be so much easier and faster to just prep, cook and clean by myself, but I insist they learn to do all those things as well, so it takes much longer in the end. It will be good for them when they move out on their own, but currently it's a pain.

Espresso with a touch of milk Starbucks mocha Thai chili tuna with cream cheese on toast Dinner will be pancakes w/ butter and syrup, fried egg and breakfast sausages

Maple beans & toast with avocado and hot salami

Whatever works and is sustainable for you. I eat lunch and dinner, usually breakfast even if it's a latte on the way out the door. Most days I have afternoon snack as dinner is 6-8 hours after lunch. Breakfast and lunch are usually smaller so I can have a good dinner with the family.

It's an art form. It turns to mush if you use regular cheerios or multigrain, the flavored ones have a kind of coating so they don't go soggy so quick, and you can't just add any old beer. I've done it with a few local brews and they do fine.

French toast and a latte

Beerios. It's exactly what it sounds like. Honey nut with something hoppy is the best.

Whenever you can. I usually do cardio in the morning/early afternoon and strength train after everyone else is in bed. It's just what I can manage with my schedule.

8oz espresso 6oz steamed whole milk 1 cup cheerios w/4oz whole milk

I'm having serrano pepper poppers w/calabrese& chorizo salami, a salad w/ spinach, tomato, avocado, cucumber and garlic caesar dressing. Possibly a hamburger or chicken as well. I've got 1000 cals after what i've pre-logged, and only lunch to figure out.

Our nutritionist suggested probiotics for my oldest, she was diagnosed with Crohn's 4 years ago. She take 25billion a day, less than that showed minimum improvement. They obviously aren't a cure-all, but for her they have minimised the stomach pain and eliminated the chronic diarrhea, meaning she has been able to stop…

Yes, finally, just a few months ago. After 3 kids my body has kind of been through the wringer. But about a month into losing (again) i looked in the mirror and thought 'hey, this is ok, i can work with this'. And work with it I have. It's been 3 months since that happened, and now I look every day, and what I see keeps…

For me this is true. I do better with diet and exercise as I have less time to eat if I am otherwise busy. And if I am hungrier I have a good deficit so there's space to eat more and still lose.

I weigh twice a week, but only record friday morning. I weigh nekkid with an empty bladder first thing in the a.m.

I eat it by itself, or with strawberries or bananas

I never took befores as i'm a little camera-shy, and i'm not at 'after' yet. My highest weight was 231, in 2013 i starved myself at 1350 cals and did nothing but cardio. I made it down to 145, but was terribly out of shape still. Soon as I stopped eating weird fat-free and 'diet' stuff I gained most of it back. Discovered…

The texture of raw celery freaks me out. I don't want to eat hair. I can handle it cooked, like in soup or whatnot.

6oz espresso 4oz steamed whole milk Had to have myself +3 kids ready and out the door by 7:30, one being a pre-teen primadonna and another being a baby that wigs out when you try to change/dress him cause how DARE I make him stay still. Lucky I got coffee.

Clif builder bars. 20 protein for 270-280 cals is decent, and they're the only bars i've tried that are actually good. Most others i've chucked cause they taste so bad or the texture is awful, and i've yet to find a powder that is palatable. I get an 18 pack for $21 at Costco.

No. I tried a gym once at it completely derailed me having to go there and back and work out around other people. Plus my workout partner was all about the cardio and i felt bad for ditching her to do anything else. At home there is no pressure from anyone but me. I've got a decent set of weights and I walk/run/bike on the…

Alone. I'm busy pretending i'm she-hulk, don't appreciate distractions.

This. So much of this.

Skim milk is water that's lying about being milk