pjdurrose

:flowerforyou: Welcome to the site. I have only been on here for two weeks and I am addicted!!! Lots of topics discussed on here. There is definitely alot of info for everyone and everyone is doing the same thing, trying to loose weight and be healthier!!!! Good luck and have fun with this!!!!

This sounds great!!!! Thanks for posting it. I will try it immediately!!!!

I had a devil of a time loosing weight while I was on hormone replacement therapy. Nothing I did helped me to loose weight. When I decided to stop HRT, it was easier to loose the weight. Then I just had to deal with the hot flashes!!! If it's not one thing it's another. It's all trial and error to figure out what will work…

I personally have to watch my sweet intake. It adds tons of fat and sugar to your system. If I limit my sweets, I don't have to watch calories or work out!!! But that is just me. If my body would let me, I would eat ONLY sweets!!!! They are my downfall and the hardest thing for me to stay away from. Good luck and I hope…

It just depends on what you want the most. The beer or a better and healthier body. You can get used to anything if you put your mind to it. I became very ill and had to give up my beloved milk and cheese. I thought I would die without drinking milk!!! But after trial and error I found a substitute I can live with. None of…

Great job on being smoke free. I admire you and your determination. That has got to be one of the toughest habits to kick and we could all learn from you. Kudos to you.