aa323 Member

I like balsamic mmm! I eat it by itself as salad dressing. I've never used apple cider vinegar for anything other than baking, but my grandma used to drink a glass of it every day (back in the early 90s) as a weight loss aid.

When eating in the cafeteria (which luckily I only have to do 4 times a week), I won't eat anything if I don't know how they cooked it (this is only from working there, not because I was really caring about losing weight up until now). In my cafeteria, they are the worst about following recipes - throwing in butter and…

I'm 5'1" and my goal is 115, ideally by the end of the year, but if not, I'll just have to keep trying. I have a lot further to go than you though, I'm at 190ish and am just starting to take weight loss seriously again.

I know lemon does something in your digestive system that helps you absorb antioxidants and such from tea. I read about it when I was doing a research paper on the health benefits of tea for school (so I was using "scientific, peer-reviewed literature"). But that doesn't really answer the weight loss question.

214, I'm 5'1". Not good. I've been around 190 for over a year, and have a long way to go, but I'm back in serious mode!

I'm 5'1" and my highest weight was 214 two years ago (thank you freshman 30, sophomore 30, and another 30 after moving back home!), I lost about 30 pounds on weight watchers when I finally saw how much I'd really gained (I'd been in denial), and then got totally stuck and went back to school and got lazy and have kind of…

Hello new friends! I'm Alex, a senior (graduating in December) majoring in Management Information Systems. This semester is gross, all difficult or boring (which to me is worse than difficult) classes, and I only really like two of them. I'm taking: Advanced Business Networking Database Development Financial Management…