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I like balsamic mmm! I eat it by itself as salad dressing. I've never used apple cider vinegar for anything other than baking, but my grandma used to drink a glass of it every day (back in the early 90s) as a weight loss aid.
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When eating in the cafeteria (which luckily I only have to do 4 times a week), I won't eat anything if I don't know how they cooked it (this is only from working there, not because I was really caring about losing weight up until now). In my cafeteria, they are the worst about following recipes - throwing in butter and…
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I'm 5'1" and my goal is 115, ideally by the end of the year, but if not, I'll just have to keep trying. I have a lot further to go than you though, I'm at 190ish and am just starting to take weight loss seriously again.
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I know lemon does something in your digestive system that helps you absorb antioxidants and such from tea. I read about it when I was doing a research paper on the health benefits of tea for school (so I was using "scientific, peer-reviewed literature"). But that doesn't really answer the weight loss question.
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214, I'm 5'1". Not good. I've been around 190 for over a year, and have a long way to go, but I'm back in serious mode!
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I'm 5'1" and my highest weight was 214 two years ago (thank you freshman 30, sophomore 30, and another 30 after moving back home!), I lost about 30 pounds on weight watchers when I finally saw how much I'd really gained (I'd been in denial), and then got totally stuck and went back to school and got lazy and have kind of…
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Hello new friends! I'm Alex, a senior (graduating in December) majoring in Management Information Systems. This semester is gross, all difficult or boring (which to me is worse than difficult) classes, and I only really like two of them. I'm taking: Advanced Business Networking Database Development Financial Management…
