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Actually I gained 10 lbs because I was going through personal things and living a pretty unhealthy lifestyle. I'm TRYING to eat the right amount of calories to be healthy that's why I posted this... for suggestions to change...
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I log everything down to a spoon full of peanut butter to a couple almonds but all of those "bites here, bites there" vary day to day. I was giving a GENERAL idea of what I eat on the daily. I consume maybe 1000 calories and I was asking for suggestions on what I should be eating to meet 1200. I don't understand why I'm…
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OH! Haha thanks I need to edit that. I'll also add that there's no point in commenting unless you have actual suggestions to help me with my weight loss. Thanks though :)
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What?
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Thanks so much!! I can probably start drinking more water. Thanks for the suggestion!
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Basically the same thing.. That's why I'm so confused..