Chloe_Chaos_ Member

1/2cup for low fat cottage cheese + an orange = mmmmmmmmmmmmmmmmmmmm

Coffee + a splash of skim milk. I like it almost black, the milk just cools it off a little. Creamer is too thick for me.

I have a 170cal Reese's peanut butter egg almost every single night. I've lost 13lbs since Jan 31. I eat amazing all day and work out hard and after dinner I want to have sweets so guess what, I have them. 99.99% of the time my little treats never put me over, and if they do then it's only by a couple calories. I rule my…

If I'm not hungry and I have a lot of calories to deal with (such as your 500 cal deficit) I would make 2 pieces of toast and put 1 tblsp of peanut butter on each piece. But that would be about 300 cals, then I would just leave the deficit. Cant force-feed yourself.

Oh! That sounds very yummy!

When I was in high school I loved when guys had no hair. Now I'm 22 and I LOOOOOOVE a MAN with hair (not like a gorilla, but chest hair, not so fond of the back hair lol)!!! I think that's the difference between boys and men.

Personally, I would tell them to piss off. They had their chance. However, the human species is seriously superficial. Partially because of the world we live in but also because we biologically desire to have the strongest mate to have a family. We're attracted to people because of their attractiveness to us and their…

Great job! That's a good lookin' guy right there!

^^ this. I didn't lift until I started reading on here about how good it is so I thought I would give it a shot. I burn as much, if not more, calories lifting heavy as I do just doing cardio and I get a lot more out of it. I love it. Of course, I like the look of a women with muscles and that's what I'm striving for (not a…

I lift weights but I drink Body Fortress from Walmart because it's in my price range. It's 140cals for a scoop and vanilla (the only flavor I've tried) is good with cold cold water and even more delicious with skim milk (if you can spare some extra calories). I usually chug some after the gym.

Sorry to keep following you around on the message boards but you've posted a lot and I have a comment for them all lol Why don't you just try something different? Try doing a different cardio machine or going longer or anything else.

^^^^ THIS!!!

Personally, I dont worry about carbs as long as they come from good foods (ie, not over processed crap). I try to eat high-er protein because I do lift heavy and I am trying to retain muscle mass while losing weight. I'll probably get further into nutrition as I get the body I want and begin to sculpt but for now I mainly…

I like to eat back my calories some days then not eat them back other days just to experiment to see what my body will to and kind of keep it guessing. Not sure if this is a brilliant idea or not yet but so far I've been losing a little over 2lbs a week. I work out hard and on the weekends I usually eat all of my calories…

College senior here! 22 full time student graduating in May 5'6" SW: 170 CW: 160 GW: 130-140 depends on what I look like and how much muscle develops I enjoy lifting weights more than I like cardio but I'm working on it! Always open to new friends similar in stats so we have commonalities!

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ohmylanta!!! this sounds so delicious! on my list of things to try!

Oh, and I live in CA so we have to deal with Raider fans and Giants fans....ugh

EAGLES AND PHILLIES!!!!!

I haven't made it yet, but I'm planning to on Friday. Oreo cookie pie crust (pre made it's 100cal for 1/8 of pie) No sugar no fat instant chocolate pudding and a banana it's about 190cals a slice. I'll be adding cool whip! lol

Jiff or PB2. If I have a jones for real peanut butter, I eat it. If I'm just looking for a peanut butter flavor I'll use PB2 but it doesn't satisfy the peanut butter monkey that lives on my back! lol

I kind of agree with you. I'm not in it for the attention (perhaps if I were single I would be) but I am with the philosophy of "if you got it flaunt it". But I wear spandex pants or tight shorts because they are comfortable, not because they are "sexy". And I always wear a baggy top just because it's more comfortable.

Yes I am a girl. Yes I'm lifting weights near or in the manly man section but DO NOT ask me if you can "get a few reps in" while I'm in between sets for 30-60 seconds. I'm not your friend, I'm not sharing, use this when I'm done. Please don't measure your biceps in the public domain, have your gym man friend do it in the…

I use whey and eat lots of other foods with protein. Don't decide to drink or eat whey (or any protein) with the idea that you will bulk up, because you wont. It takes a lot of work to get really big with protein only. I lift heavy, drink protein, and eat as clean as I can (I try!!) and I haven't bulked at all. I've lost…

Hey girl. Smile. Let's do this together. The gym was a very hard thing for me to start going to again, but once you start going, you feel so much better. Let's go through this together.

bump. Not going to get boobs done for many years (unsure of the effect on future breast feeding?). But I've always wanted a pair, not GIANT, just body fitting. Been in the IBTC for too long.

HOLY COW! Hot MAMA!!! Love the shoes!!!! I would wear some simple earrings & necklace, I'm not into bracelets (I find that they distract me so much!). You look great! Killin' it in that outfit combo! (Note to self, leopard heels) ahahahahaha! wish I could find zebra shoes, that's my fave safari pattern!

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I think it all basically comes down to, how bad do you want it? I can easily go buy a bag of cookies and chow down but that wont help me get to where I want to be. Eat for the body you want, not for the one that you have.