hazelmichling

Cindy, you are just soooo awesome! Good job on the walking. My DH just got back from his daily walk. Wish I could get myself out the door with him. That would be great and that is something I should work on for myself. Your mini meatloaf is such a cute and clever idea. yes, I can see the lbs melting right off of you. Go,…

Thank you, Debbie, for your help. Now, do I need to post it on each time for it to appear? Created by MyFitnessPal.com - Free Calorie Counter

Well let me see, do I post it each time? Created by MyFitnessPal.com - Free Calorie Counter

Tada! Is this it?

Created by MyFitnessPal.com - Free Calorie Counter

Oh Bebe, guess we crossed in our postings. So nice to see you back up and see your smiling face. I know you must be happy to get your house back. Well, you will have it in tip top shape in no time. You are good to keep focused on your eating habits. Hope they were good choices and you will see a loss as you continue your…

Good morning sista Heeters. Where is everyone today? Julie, how is DH doing? Feeling any better? Perhaps not since we have not heard from you. How are you feeling yourself? Keeping healthy by drinking your water and staying on track despite your additional stress, I pray. Pop in when you can and let us all know how things…

trying to figure out how to get my ticker on. any help?

Debbie and Cindy, I appreciate the encouragement on the gardening. Now to get to where? Walmart or Lowe's garden section? Surely, they will be able to lead me in the right direction. Julie, I believe the hospital cannot turn you away if you are in medical attention need. They must treat you and then after stabilizing you,…

Can you please explain to me what is "30 day shred"? I am so new at this eating healthy and exercising and there is so much to learn. Thanks....

Debbie, I am excited to hear you doing your garden. I have been wanting to learn how to do a garden. Could you help me get started? I know I will need to get me some soil but maybe I can do container gardening so I wouldn't have to bend down too low? What is your opinion on that? Imagine being able to harvest fresh out of…

Good morning HEETERS sistas! Forgot your saying Julie .... it's Tuesday. :-) Cindy, congratulations on your new SUV. Wow! Way to go! You are going to LOVE your new wheels, I know. I had been without my own for a few years and the bus was my mode of transportation. But now that I am retired, my hubby bought himself a gently…

Back again. Just had my lunch of yogurt with some flaxplus granola cereal. off to prepare my meat loaf before going to exercise. TTFN

Hi everyone! Good morning and nice to see you all posting today. Well, guess it is afternoon. That is my day. Julie, loved looking at the pictures of your house. A doll house for sure. Love all your collectables that are so precious to you as it should be. I can see your house is as precious as you are. Cindy, way to go!…

Happy Easter all! He is risen indeed and I serve a risen Savior! Have a wonderful day with family and friends.

Hi Sue. Sorry to hear about your daughter's staph infection. This is bad stuff especially if she is staying in a dorm, I have heard horror stories about this and so hard to get rid of. I have a sight I would like to introduce you to ... myxango.com/mangosteenpeople. Check it out. I sincerely believe this product can help…

Waving to all my HEETER sisters ... Julie, Debbie, Yari, Lucy, Cindy, Bebe, Toni, Kath, Steph and all that follow.... Happy Easter weekend, all. Let's continue to focus on our goals as we celebrate. Enjoy spending time with family and friends as we celebrate the resurrection and proclaim yes, indeed, Jesus is ALIVE and…

Debbie, it is so wonderful to see your message posted. Happy Easter back to you and whatever your reason for dropping, I'm glad that we are still a part of you and you will come back to us when all is truly well. We will trust in God as He is in control. Remembering you this Easter and just remember always, He LIVES. Yes,…

Yari, what I couldn't remember was "the 30 day shred". are you speaking English? ha. ha. ha. keep up your good work. You are an inspiration to me. Thanks for coming and joining our group.

Julie, you are just so awesome with so many bright ideas and great for our motivations too on healthy eating. Yes, Ilike the idea of us sharing what we are eating to see if we can try new recipes. Especially me not knowing what to prepare and eat. I am feeling much better after napping for half the morning and I think too,…

Okay, Julie .... Meeters and greeters for the HEETER group. Memphis area sounds good with me. if this is the area we all agree on, then if the group wants, I can check on some camp ground availability near Memphis. We have an RV park plan and there are some cabins we may be able to rent for less than $50 per night? Don't…

Julie, know that you will be having company and so you will be occupied with other activities. Have a super Easter and enjoy your company. Remember drink you water and do what you can to stay on track. I know you have a strong mind so you will do just that. Have fun and enjoy DH and his family. Yari, sounds like you are…

Morning, Cindy~ Can you keep your wind and not send it my way? LOL. I know we are going to get it but not yet. Another front coming in, I think. There is a bad storm west of you coming your way and then eventually over to us. I feel even colder just thinking about it. Chunky chicken and vegetable soup for tonight. That…

Lucy, Yari ... good morning to you. And, to all others that follow. Yari, what is "spinners"? Is it some kind of exercise? Congratulations on the weight loss. I can tell you are working on it and succeeding. You go, girl! Greek yogurt? Sounds like a mystery to me alright. I can barely do regular yoplait yogurt. LOL. But I…

Good evening. Such great reading on all posts. I am not a very good cook. i enjoy eating more than cooking. LOL. Not fond of goat, but like lamb. I find goat a bit too "gamey" for my tastes or smell. Not very familiar with a lot of your foods as I was not raised on dairy food or pasta so that is not a favorite on my list.…

Did I tell you about the South Beach Living Dark Chocolate Covered Soynuts. Yummy! Good snack 100 calories 3g protein. Never heard of soynuts before so this is something new for me. Went to Walmart and bought me 2 boxes which has 7 pkgs in each box. Good hold me over snack.

I will be waiting for the pictures and step by step instructions too. I have a friend who love them and yet I don't know what they taste like either. I see her eating them for lunch and it looks yummy but then??? Lucy, I went to that Indian site and am curious to try some recipes too. I know some Indian people from when i…

Lucy, nice picture of you and your brother. I can see the love that you share that is so very special. Think spring is in the air with us girls having to have our hair fixed for spring. I had mine done last week and boy, does it feel good. No more gray. oops. I got is with highlights and it looks very good plus wearing my…

Great idea, Yari. Chug Chug Chugalog....drink that H2o I need to do that today. I am really struggling with getting in my 8 oz. So here I go .... singing .... CHUG CHUG CHUG A LOG ......:drinker: :drinker:

Weigh (way) to go, Julie. Good going and keep up the great work. You are an inspiration to us all. Yesterday was a bummer for me. Busy with Bible study and eating too much snack and killing my calorie count. Picked up chicken pot pie for a friend who is recovering from pneumonia and toe amputation and ate 1/2 of mine for…