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Hey everyone! It appears a few more have joined the thread since I last posted, that is great :smile: I have been really bad the last week :sad: My food has been TERRIBLE. And I don't mean a little naughty, I mean TERRIBLE. I think I am addicted to sugar. And carbs, maybe. Definitely sugar though. Today alone I have eaten…
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I am already dreading tomorrow, after having a rest day today, as my legs are atill aching. Can't imagine how yours must feel with all the cycling you do as well. Hopefully giving yourself more of a break will help. Well done on doing day 22 though, it is so easy to just give up. You are almost halfway through now…
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21 days is great! I have just completed the first week - a huge achievement for me as I never stick to anything! I am looking forward to my rest day tomorrow (although a little concerned I won't want to start again the following day). I have also started to consider the effect my rather poor diet will have on all of this,…
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Fantastic work, and an inspiring story! Well done - and good luck with the lifting :wink: If you can achieve 50lb loss with all those obstacles, you can do anything :drinker:
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Hey everyone, I have just started the insanity program in the last few days, although I am not following the nutrition guide, just the workouts. It is bloody hard work like! Was struggling just with the warm up :laugh: Anyway, hoping to see some good results over the next few weeks to keep me motivated :smile:
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That's quite interesting, I am considering low-carb myself to boost weight-loss as if I don't see early results I tend to give up. Were you a big carb-eater before? They are currently over 50% of my daily intake, not sure how easily I could reduce them...
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We'll done! I have just joined MFP and it is great to see honest stories like this one - it reminds me that this isn't going to be easy, but is achievable. Thanks!
