Tree0014

i am also just getting started again after having a baby. And I need it bad feel free to check in and keep me in line! lol WE CAN DO THIS!!!

in Returning after a year out Comment by Tree0014 February 2012

holy cow u have lost 21 lbs since January 1st? That's amazing any suggestions to a newbie?

in just starting out - this is day 2 Comment by Tree0014 February 2012

I agree that you are probably not eating enough. But I think you should defiantely add some strength training. Muscle does weigh more than fat but it also burns more calories than fat so I wouldn't be worried about that. I am just starting over after having a baby but I will tell you in my past experiance I would plateau…

in Started going to the gym, stopped losing weight Comment by Tree0014 February 2012

Tree0014 Member

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