Theadoranicole

Replies

I am in no way an expert and havent done much research but as far as sugars go I am over every day since i started MFP, I eat alot of fruit and drink alot of almond milk, however I still have lost twelve pounds so I guess it still does come off maybe not as fast?

in Will I still lose weight if I go over on sugar or protein? Comment by Theadoranicole August 2012
My goal is 130-140 and to be able to run the mile in my best time of 10min.

in 5'1-5'2 girls Comment by Theadoranicole June 2012