Replies
-
I want to start yoga again, but will start with a goal of 3 times a week. Then some walking and stretches 4 days a week. I have health issues which make it difficult to be consistent with exercises, so starting out slowly.
-
My current goal is to lose 50 pounds. My biggest problem is stress and eating when stressed. I also am very sedentary, and need to start exercising. Neck and back pain and breathing issues are something I have to work around. I don't want to look frumpy anymore, so I will work on style and grooming, as well as losing…
