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this is only my second week keeping track on my diet, and the very first things i cut out were soda pop and fast food. i lost 5 pounds my first week using this site, and i have to say, i think that ditching the 4-5 cans of pepsi a day probably contributed a LOT to my weight loss the first week! :)
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lots of fruits! i am usually on the go, so i like to pick up fruit cups. i get the ones in 100% juice. also, i really love mott's healthy harvest applesauce. i like the strawberry apple flavor, but there a few other flavors that are also tasty! i also get yogurt. i like the dannon light and fit ones, they have only 80…
