micmunk07 Member

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  • I'm in!!! I did the 30 day shred when I started my weight loss journey & lost 40lbs. I have hit a plateau so I need an incentive to do the DVD everyday again. Need to lose the last 15lb.
    in 30 Day Shred - starting on Friday March 15 Comment by micmunk07 March 2013
  • I do like it. I've done it for 2 weeks now and I can see a change. My stomach is flatte and my thighs are smaller. It is only a 20 min. workout so it is easy to fit in the time. I also do a 30 minutes on my treadmill. I've lost 10lb so far. Now I'm really watching what I eat.
    in 30 Day Shred good enough alone? Comment by micmunk07 February 2012
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