bl4330

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  • Hi there - me too..... Age: 48 Ht: 5'8" SW: 225 CW: 210 GW: 165 Really want to break the barrier to under 200. Feels like I stay at same weight for a month and then suddenly drop a few pounds. I have to be patient and just keep on going....and get more excersize in ! Good luck ! We can do this !!!
    in Ladies: who is 200+ pounds? Comment by bl4330 June 2013
  • 5 lbs. But not sure how to set the ticker to show my progress. I have another 56 pounds to go and plan to do more exercise.
    in What have you lost since Jan01/01/13 Comment by bl4330 January 2013
  • I agree. I kike the Unsweetened Vanilla Almond Milk in my shakes and GF cereals.. Only 40 calories. Just started Jan 2nd being serioous about my health again. Slow and steady.
    in What foods do you swap to save calories Comment by bl4330 January 2013
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