L_amore Member

You look awesome! Great job! And you just helped me make up my mind about calories! I just posted something on my wall regarding this saying I wasnt sure if I wanted to stay at the 1200 range and since you are saying 1200-1400 calories that helped me. I was thinking 1200-1700 but 1400 isnt bad for a max either. If you…

Great information. :smile:

Sorry to hear that. :( I severely shattered my right calcaneus (heel of foot) and disrupted my ankle mortise w/widening lateraly ct head in May of last year and I now have a plate and 9 screws in my right foot. While your bed/couch ridden it can be VERY Frusterating but you can do pilates, free weights for chest/back and…

Look how far you've come... WTG!!! :drinker: Keep up the GREAT work!!! :wink:

It is a topic that comes up more often than not. But what works for some people may not work for you, I would just start slowly by increasing the calories, still work out, and if you see the weight coming off, great, if not play with it a little to see what works best for you. I personally just listen to my body if I 'm…

Great job! You look AMAZING! I am a 14/16 right now and my goal is to be back in my size 8/9! I will reach it...its not gonna be easy...but I'll get there! :) Thanks for sharing your story! And keep up the GREAT WORK!!!! :drinker:

I noticed that to, I thought by decreasing my calorie intake to 1200 I would lose more weight faster, and boy was I wrong, all it did was stall my weight loss! Lesson learned... So now I'm back up to the 1500 calorie range, still exercising 5days a week and some days I eat back my calories, others I dont, I just listen to…

What an achievement!!!! Congrats girl!!!

bump for great links on page 2:wink:

"met someone shortly after (sort of re-met), who makes me feel beautiful everyday. Makes everything I do seem like a freaking miracle. He tells me he loves me, goes to the gym with me, cooks with me and makes everyday worth all the trouble. I don't weigh 107 anymore, in fact I've gained a good 20lbs. But I like who I am…

You look GREAT!! Btw, I LOVE, LOVE your shirt!!! Too cute!!!

Are you kidding me?! You look FANTASTIC!! And I love that your not just skinny, but FIT!!! You go girl!!!!

^^I agree with this^^ People will not put in the effort or change until they are ready to do so. You can talk till your blue in the face, but if they aren't ready to commit, they won't. I would just say, I didn't lose all this weight by wishing it, I got out there every day and busted my butt, ate right, and committed…

Who cares what anyone thinks. Your not doing it for them, your doing it for you and your family. And whoever thinks it's tacky, well don't invite them, their loss, not yours. Now get your wedding done with your true friends and family that support you! And forget about the negative nancy's, because half the time their just…

Hahaha, I love it!!! :laugh:

Truly amazing story and GREAT SUCCESS!! Your an inspiritation to all! Good job!!!!! Actually GREAT JOB!!!!! :)

Read, when I get minute...

Bump saving for later read. Thx! :)

I actually haven't really thought about it to be honest. I really don't look at peoples food diaries, I know what is good and bad for me as far as eating. So I usually just check the news feed and if people are under their goals, then thats GREAT! The way I see it, is I'm honest with what I log as far as exercise and what…

Hey everyone if you sent me a friend request with a message attached I'm sure I gotcha all! If not, please feel free to friend request me and include a message with it. If there is no message, I won't approve it, not trying to be harsh... but remember my post does say looking for INTERACTIVE and Supportive friends and…

Thank you all for the great response!!! Looking forward to this journey with you! Also, remember if you friend request me without replying to this post please include a message... remember interaction is key! Thx! :wink:

:happy: Very nice!! My husband and I just finished the 90 day supreme and it was a GREAT workout! We are starting Jillian 30DS tomorrow I heard its a good workout?!?! We shall see and always remember, our sweat isn't sweat, its the fat crying cuz we're saying buh bye to it! Lol! I've always loved this saying! :happy:

Thx, everyone! I'm going through some of the friend requests now, if your adding me as a friend, and didn't respond/reply to this post, please include a personal message... remember the key here is, I'm looking to add interactive and supportive friends. Just being honest. Thx. :smile:

Hey I'm fine with that, lol... sometimes we all need a little nudge, especially if we see the workouts aren't happening or we're not meeting our calorie goals. :wink:

Saving for later... to read.

Thats a wonderful transformation!!!! Keep up the great work!!! :drinker:

No tattoo's... just have my ears pierced. I like body art, don't get me wrong, but on other people, so I can admire it... just not on me. :tongue:

This statement would be true, if its in your chest DO NOT exercise... I found this out the hard way. I exercised and my cold went into full blown flu mode it was awful even felt like someone beat me with a 2x4. So word to the wise, don't exercise if its a chest cold or you have congestion etc., wait it out... and then hit…

You look GREAT!!!

I agree with the majority of the posts. I don't feel like working out when Aunt Flow comes to visit... But I DO workout, and I feel much better after, less cramps, more energy and the bloating is not as bad... I say DO IT! And if it gets to bad or its not working for you listen to your body!