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I finished the program on Sunday, July 22nd. Did just over 5K in 32 minutes of straight running, no walking! Now I'm at a bit of a loss, as apparently I need a goal in sight for motivation. My run this morning (just winging it for about half an hour) was not that great. I actually stopped and walked a couple of times which…
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Congrats! I agree with you (and everyone), it's an amazing feeling! I just did W7D1 this morning, and couldn't believe that I ran for that long without stopping! Even added an extra minute. :smile: In that 26 minutes, I did 4K. So, not the fastest pace, but I didn't stop!
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A good topic for my first post in MFP! 1. What Week/Day are you on? Just did W6 D1 this morning! Surprisingly seemed a lot tougher than W5 D3. 2. How do you feel? Feeling good! The legs felt pretty tired the day after W5 D3. 3. Have you had to repeat a week or day? No. I've kept plugging along, running every second day. 4.…
