We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Chereemommyof3

Replies

  • Try adding more protein during the day it helps keep you from being hungry. Also if you calculate all that you do during the day ( cleaning house, going to store, walking the dog etc. ) You will find that you may have more calories to have a snack at night if the urge hits you. Hope this helps :)
Default Avatar