k8es Member

Love, love, LOVE this post and I am in a similar position. Each year I watch the VS fashion show and I have somewhat of a Vickies obsession. Most of the angels are my inspiriation ... dare I say girl crush :blushing: I will never be (or hope to be) as skinny as those girls, but there is a history of healthy, athletic…

Hi all! I currently live in central CT but within the month am moving to MA most likely anywhere east of Worcester.

I too wanted to get through the worst part as quickly as I could and so I went cold turkey. It was hard, but I found that confronting the cravings and actually breathing through them helped reduce the frequency and intensity of the cravings. I also felt that I didn't have to completely change my life because I didn't avoid…

D1L1 complete! Best of Luck everyone!

I would love to join if you have room for 1 more! I did the 30DS once before and only completed it because of a group similar to this. SW = 168

Find your motivation! A year from now you will wish you had started today" -- Karen Lamb

Congratulations!!!

I don't contribute here enough, but I love reading these... Just for today: I will not drink my exercise calories

Congratulations! I too am 5'2" and have been jumping on and off this wagon for a while, weighing in today at 165. You've inspired me to get moving today, thank you!

Sounds like everyone is doing well, way to go!!! 53 days smoke free!

May I join you all?!

Congratulations!!! Such an accomplishment!

Wow! I read your blog and it's so inspirational and informative. Thank you for sharing. Great job to you and your husband!

Hi All! So many great things happening here. Quitting, resisting, running! Way to go! I have now been smoke free for 1 month, 1 day 19 hours and 44 minutes! That's a total of 32 days!!! I kind of fell off the grid to do it, but i had to put my head down and only focus on Carl. I definitely gained all the weight back that I…

YAY! You know what you're doing is making a difference when other people want to know your secret... Way to go!

Way to go! Your efforts are clearly paying off -- you look GREAT!

Greetings quitters! I'm on my 11th day which means I made it through "hell week". Carl figured out that he had to move out, so now he just comes to visit too often. Hopefully the jerk will get the idea that he's no longer welcome at all ... but small steps. Sometimes I miss him but there have been many times when I was…

How's it going ladies? Hope everyone that is still doing 30DS is enjoying it!

Hey guys. 56 hours smoke free! Yesterday (day 2) was a bit of a struggle but no one was hurt or injured. The BF and I both have today off so I think we may have to plan some activities to keep our mind off of all of this. I've decided to name my problem/addiction/craving. Ladies and gentlemen, meet Carl, the little monster…

I have three cigarettes left in the pack ... tomorrow is the day! I just re-read this entire thread. It feels like I was reading someone's diary :happy: Thank you to all of you who have shared your struggles and shared your successes. It is nice to know that there will be light at the end of the tunnel regardless of how…

Congratulations goals111! Keep going ladies!

Hope everyone is still trekking along. I just finished D3W5 -- actually I just OWNED D3W5! I don't know when the last time I ran for 20 minutes straight but I was damn proud today. I'm sure the cars driving by thought I was crazy when I jumped in the air as the lady in my ear said "cool down" -- they might be right! :)…

I have a Polar FT4 and love it! It has a chest band which I thought would get in the way but I don't even notice it. It has different display options but just to list a few: time of day, heart rate, calories burned, duration, or target hear rate zone. You can easily scroll through them while working out as well. You can…

L3D10 FINISHED!!!!! Congratulations Apry1546! Thank you so much for everyone in this group. There were many days that I would not have completed the workout if it weren't for all of you here. Keep pushing ladies ! Probably going to take the next week to cycle through some of my other videos and then start another Jillian…

Congratulations! That's fantastic!

Day 9 finished ... 1 more to go!

L3D8 Finished -- 2 Days left! Keep going Kristin! That's great about C25K especially if it's something you can do with your husband. Apry1546 when you do see your bf I bet he will be shocked. You've been so diligent on here and really pushing through. Even if no one else sees it, you should be SO proud of yourself ...…

Just for Today: I will push myself a little harder in my normal exercises