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cellulite would be what I would get rid of! Everywhere it lurks I have a hard time looking at. Blah
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I like Bodylogix, it has high in protein (Vanilla Ice Cream flavor has 24g per 115 calories, 24g per 122 calories for Decadent Chocolate). Both flavors are good, I like to have the chocolate with milk and coffee, the vanilla with milk and pumpkin puree-I also add spices (cinnamon to the chocolate and cinnamon and pumpkin…
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I'm 5'6.5 and have been stuck at 143-147 for awhile now. My goal is also 125, but I would be happy at 130 (and that is probably the most realistic for me). At 145, I am ok with my body, but my thighs and hips just seem unportionally large to me-it may be in my head (according to my husband) but when I try on clothes, I can…
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Same as me. I have to be at work before 7:30, but I get up at 4:20, get to the gym about 15 minutes later. I spend just over an hour there, get home and get in the shower. I'm lucky, husband gets our son up while I'm in the shower and feeds him breakfast while I finish getting ready. Then, I leave with my son at about 6:45…
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My work week breakfast is has very little variety, so I log it Sunday night for the whole week and then make adjustments as needed. I had been post logging lunch, but we have an open cafeteria, so I am going to start pre logging that to help make better decisions. Logging after makes me realize I'm eating too much, but…
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It was cool to see examples of what my goal weight really looks like! :)
