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I am doing the HMR meal replacement diet (lifestyle change). Also have my Daughter on it too. Seems to be going fairly well so far. This is our 7th week. I have only lost 12lbs. so far, but, I am not able to exercise loke I need too. (bad back). Need to burrn atleast 2000 calories a day to really get the weight off. FYI -…
