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I feel like mine is off too. It seems to say that I'm burning 100 calories every 10 minutes (roughly) no matter what I'm doing at the gym, cycling, elliptical, treadmill etc. I've seen/heard other people post their calories burned and it's rarely ever that high. That's actually how I came across this post, trying to figure…
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I think I'm going to try it, I just decided this week though and am just now looking up recipes and resources. Do I have to have the book? I don't want to spend the $40, and our library has a waiting list. If anyone has any great resources I'd appreciate it!
