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This is my daily calorie goal 1,340. I haven't started a workout routine yet. I'm new at this weight loss thing. Done simple things in the past, but always gain my weight back. I just hate how hungry I get at night and I'm already over my calories for the day, so I can't eat.
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I'm in the same boat. I went over badly today (superbowl) and I'm still hungry. I want to eat something so badly, but I'm way over. :(
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I thought about walking, but it's even harder since I live in MI and it is so cold during the winter.
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I do not have money for the gym, so I'm stuck working out at home. I need some tips to stay motivated and ideas of where to start.
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I just graduated college and at the heaviest I ever been in my life. I always had a little extra weight, but not like this. I lost alot of weight my first couple of years because I was more active, but my junior and senior year I gained it back and double. It was hard in college with having a meal plan and having access to…
