cdngrrl

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  • Am feeling a bit...I don't know, upset with the amount of calories my HRM said I burned doing the HIIT20 class last night. Although I was going full speed and as hard as I could, and it said I burned 182 calories. How can this be? I feel like I'm doing more. How do you calculate for the after burn? I'm going to do a Fire…
    in Welcome! Comment by cdngrrl February 2012
  • Hello everyone! I hope this group is still active. My name is Tanya, I'm 38, single, no kids. I lead a pretty active lifestyle although not as active as it once was. I used to do jujutsu 2 - 3 times a week which kept me in great shape but was also quite hard on my joints. I left that sport and moved on to dragon boating, a…
    in Welcome! Comment by cdngrrl February 2012
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