Kittyglenwood Member

Replies

  • I breath better since I have lost weight but that could be due to two things. 1. The weight loss or 2. The fact that I exercise and move more. So is it the fat or the lack of movement that causes the breathing issues? My belief is that it is a combination of the two.
    in Obesity and Breathing Comment by Kittyglenwood June 2014
  • You should be trying to eat 100% of your vitamins and minerals no matter how many calories you consume. To increase your iron intake you can consider eating certain cereals that have high iron in them (shredded wheat, cheerios, a couple of the Great Grains cereals), organ meat, red meat, Pumpkin seeds, dark leafy greens,…
    in Do vitamin RDAs scale with calories? Comment by Kittyglenwood June 2014
  • I started packing my lunch the night before. Not only does it give me one less thing to do in the morning, but I also have to take it with me so it doesn't go to waste. I always pack enough for snacks too. If someone brings in a cupcakes I can happily settle for a banana or some almonds.
    in Newbie here Comment by Kittyglenwood April 2014
  • 1. I used to study ants in the tropical rain forest 2. I tie fishing flies but I don't fly fish 3. My dogs find dead people
    in Three Random Facts - Let's Play! Comment by Kittyglenwood March 2014
  • Just joined the group. I'm a student podiatrist. I'm getting ready to head out for my fourth year clerkships and I hear a lot of people gain weight during their fourth year.
    in Hello? Comment by Kittyglenwood March 2014
Avatar