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I remember what the head of the FDA said once and I think it's the best advice. "Rotate your Poisons". Any food in excess can cause unhealthy build up of bad elements inside of you.
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Your effort already is commendable. I learned from a nutrition class that it's important to watch that you don't go below goal for critical things like protein it will make you more tired and test your willpower. Use the report section and Google how to incorporate more protein of other essential elements into your diet.
