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I usually don't weigh myself on those weeks because of the gain.. I can go anywhere from 3-6 pounds...
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bump!!
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I LOVE Aldi.... I don't usually buy the meat, every blue moon I have gotten some ground beef or ground turkey and it was fine.. I also bought a Butterball Turkey there for Thanksgiving and Christmas 19 cents a pound.... There hams are good too.. I will make a special trip to the town over (20 min) just to go.. Don't have…
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I'm in NC but feel free to add me.....
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Hungry girl uses them, cant bring myself to try them... had a bad experience with tofu once..
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you look awesome!
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bump
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bump
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bump
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I wear them to work, because I am on my feet pretty much for 10 of 12 hours a night (3 nights a week) and one day (clinicals). They keep my legs and feet from retaining fluid, my legs/feet don't hurt as bad or feel as tired and also keeps me from getting cramps as bad when I get home and go to bed.
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You look wonderful... What an inspiration...
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This is a Rachel Ray recipe.. I know it sounds odd, but it is really good.. Ingredients 4 cups chicken broth 2 limes2 long strips of zest, 2 teaspoons of juice, and slices for garnish 1/2 cup unsweetened coconut milk 8 basil leaves 4 salmon fillets (about 1-3/4 pounds total) 2 teaspoons cornstarch Directions In a medium…
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Feel free to add me.. just joined a few weeks ago...
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Awesome... you look great...
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I passed my 2nd nursing test today. Also am proud that I went to chick-fil-a and made good menu choices.. Kids meal grilled nuggets, fruit cup and a coke zero..
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Wow! you look great..
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You are still within your limits.. Like you said you can't plan for everything.. Some days are worse for me than others also. Working full time and a full time nursing student, I try and plan the best I can but at any given moment my plan will be blown apart. I just try to stay within my limits, and eat in moderation.…
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I will be doing the 30 day shred along with my Kettleworx videos next week, I plan on alternating days.. Good luck.. I have seen and know some people who have gotten some real success with that video and with other Jillian workouts. Please feel free to add me..
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Tarboro, NC
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you look great.. you can really see the difference...
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you look amazing.. Always a big motivator, to see such success...
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Best Ever Crock Pot Beef Roast 1 beef roast 2 pkgs brown gravy mix 1 pkg ranch dressing mix 1 pkg italian dressing mix I can of coke (can use diet coke) put all together in the crock pot and let it go all day on low.
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Feel free to add me, always looking for friends.. And if I eat a cookie (and I will), I'll just count for it.. With everything its moderation, and I'm not going to deprive myself of something I want and be miserable...
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Also from NC, feel free to add me..
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Feel free to add me.. I'm looking for all the support I can give and get!
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bump
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pizza and french fries.... either one...
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You look amazing, congratulations!
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Wonderful!!
