Qafroggal

Totally amazing!! Love the old jeans pic! Can't wait to have one like it!

in 113 Pounds Lost in 1 year...Updated Pictures Comment by Qafroggal May 2013

Congrats!!!! You look amazing!

in ONEDERLAND Yay! Comment by Qafroggal May 2013

Thank you for sharing! You are very inspirational. Your pictures help me visualize my goal.

in It doesnt matter how long it takes...189 pounds lost. Comment by Qafroggal May 2013

Excellent! You look great!

in 50 lbs lost (1st goal) Comment by Qafroggal March 2013

Yes. Your face, hips and thighs. You are doing great!

in Can anyone tell a difference? Comment by Qafroggal March 2013

So amazing!!! Congrats on getting to onderland!

in 1 YEAR PROGRESS! FROM THE 300'S TO THE 100'S! PIC HEAVY Comment by Qafroggal March 2013

So awesome!! Thanks for the inspiration! I love the idea of aiming for a 500 burn for each work out and then building up. You look amazing and I am not sure where you have room to lose another 7 pounds.

in This is what 6 months of dedication looks like Comment by Qafroggal March 2013

NSV are the best!!

in NSV - shirt size Comment by Qafroggal March 2013

it does look like more than 31 pounds. How many sit ups do you do? You will be amazing after 30 DS.

in Nearly there! 1st to go, thrilled with my results :) Comment by Qafroggal March 2013

Beautiful!

in 10 months and counting :) (pics) Comment by Qafroggal March 2013

What an amazing journey!

in MFP Two Year Anniversary Comment by Qafroggal March 2013

What an inspiration!! Thank you for sharing. I hope to follow in your footsteps and have my own before/after pics this time next year.

in One year on MFP Comment by Qafroggal February 2013

I am. Trying to be half my size. Feel free to add me.

in Hi, any 40 or 50 year olds trying to lose weight? Comment by Qafroggal February 2013

Qafroggal Member

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