lakebreezewi Member

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  • I had a total abdominal hystorectomy in Oct 2011 - with a horizontal incision from hip to hip. I still have a great deal of belly fat and it seems to be taking forever to heal up. I can tell that not all of the bulgeing is fat as it feels very different and is related to swelling of the muscles as I use them and they try…
    in Hysterectomy and belly fat Comment by lakebreezewi May 2012
  • 5/7 = 182.4 not a big change, but a change in the right direction
    in Lose 5 lbs in May!!! YES WE CAN Comment by lakebreezewi May 2012
  • 5/1/2012 Starting Weight 182.6 (dang how did it get that high?):noway:
    in Lose 5 lbs in May!!! YES WE CAN Comment by lakebreezewi May 2012
  • Any questions, please let me know - you may also want to check out a great support group on FB called body alive cleasne support lots of tips, motivation etc..... Happy Cleansing!!
    in I just started Isagenix! Comment by lakebreezewi April 2012
  • I'm in - this is my first time joining a mfp group - hopefully it will be the extra "kick in the but" I need to stay focused on my May Makeover :) Name/ real name: Lake Breeze WI Goal weight on May 31st : 170
    in Lose 5 lbs in May!!! YES WE CAN Comment by lakebreezewi April 2012
  • I've been with Isagenix for several years and LOVE IT. Any questions please let me know, I've work with lots of cleansers over the years and enjoy sharing tips. Happy Cleansing!:love:
    in I just started Isagenix! Comment by lakebreezewi April 2012
  • Classes are oftered at a variety of locations...I've been to the training - it comes down to doing a minimum of 800 repetitions in a 60 minute session. Here's the basic outline..sort of..(as it's all copyrighted) Get 10 songs, each about 6 minutes long For each song pick 4-5 exercises with weights Through out each song…
    in Les Mills Body Pump Comment by lakebreezewi April 2012
  • Found out this week (March 2012) that as a result of an Oct 2011 Hysterectomy I'm now officall in POST Menopause at age 46. No replacement therapy recommend yet - hoping to speak with doc this coming week to learn more of the new "condition" What I do know is since my surgery 5 months ago I've put on almost 30 pounds :( I…
    in New to the group *and* this way of life Comment by lakebreezewi March 2012
  • I had Adenomyosis - which is similar. Also had several very large fibriods (bigger than softballs I was told). Had full abdominal hysterectomy in Oct 2012. No more pain which is AWESOME, however recovery is taking much longer than I expected. Found out after the surgery it's a 6-12 month process. Great free web site to…
    in Endometriosis? Comment by lakebreezewi February 2012
  • Way TOO Many homemade chocolate treats - VD gifts from some of my exercise students. I think they may be plotting against me :tongue:
    in What naughty valentine treat did you eat today? Comment by lakebreezewi February 2012
  • I've done the Isagenix nutrtional cleanse and love it. I khow a couple of great coaches and can refer you to someone if you'd like, you'll get your best results with a cleanse coach. Good Luck
    in Clean Eating and Detox Comment by lakebreezewi February 2012
  • CONGRATS on having the chips removed from the house is a GREAT step. I live alone so I have only me to be accountable for. I have gotten better at not buying stuff but sometimes the cravings take over and I head to the store just for the junk. Though not PMS related (I got rid of those parts last year) I too fight various…
    in PMS and want to eat anything that isn't stapled down! Comment by lakebreezewi February 2012
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