Reptileszz Member

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  • Hi, I feel your pain. I have never been a water drinker. I never feel thirsty which is odd but whatever. Anyway, this might be an odd suggestion but I actually just chug a 16.9 oz bottle of water after I get up in the morning and then after I work out. I then try and chug another one right at the water cooler at work…
    in Getting in that good ol' H2O Comment by Reptileszz January 2012
  • I rarely vacuum LOL, so when I do I log it. I figure it is outside my normal activities. Same thing for shoveling snow or raking leaves. Random housework I never log.
    in Logging Housework as Exercise?? Comment by Reptileszz January 2012
  • My PR so far is 24:02 for a 5K race. Been running for just over 2 years. I think my first one was like 29 min. When I run around outside or on the TM the time is much slower, like 27:00 - 30:00. Have you run a race yet? You might be surprised what you do at a race at "race pace" what with the adrenaline and all the other…
    in What's your 5k time? Comment by Reptileszz January 2012
  • I recommend GNC Pro Performance AMP Extreme Wheybolic 60 Chocolate. The serving size is for bodybuilders at 3 scoops and 60 g of protein. If you use one scoop you get 20 g of protein for only 93 calories and it is freaking delicious. If you mix it up in the shaker with 8 oz. skim milk you are getting like 28 g of protein…
    in Protein Powder Comment by Reptileszz January 2012
  • Congrats! You should be so proud of yourself!!!!!
    in 2011 Ultimate Before and After Picture Comment by Reptileszz December 2011
  • GNC carries one for body builders and the "serving size" is 3 scoops and 60 g of protein. I use it but use ONE scoop (93 calories) for 20 g of protein a day. The chocolate is very tasty. It is called Wheybolic Extreme 60" I believe. When you go into GNC they try and lead you to all these "womens products" which have oodles…
    in Protein shake for women Comment by Reptileszz December 2011
  • Absolutely
    in Should your shoe size and pant size match?? Comment by Reptileszz November 2011
  • I like your attitude. I think you will do very well with this program. Do you have the app on a phone or itouch? It is very handy to log everything as you are doing it. I find that I eat less because I have to "own up to it" with the app or the website. Good luck! Carole
    in Getting up off the couch Comment by Reptileszz July 2011
  • Nobody says you have to eat cauliflower OR cottage cheese. Eat something you do like.
    in Help!! Cauliflower and Cottage Cheese is Gross! :( Comment by Reptileszz June 2011
  • Hi, we went to FL in April and I found it pretty easy to stay on track. We ran every morning (it was so gorgeous out) and then sometimes rode the bicycles in the afternoon which was fun AND burned calories. Eating wasnt as hard as I thought. I didnt let them talk me into "Fries with that" and opted for side salads with…
    in Vacation Comment by Reptileszz May 2011
  • Those are like standard chocolate chip cookies...
    in Yummy Double ChocolTE Chip Recipe Comment by Reptileszz May 2011
  • I did this workout this morning. It is only moderately difficult.It took me 20 min to complete since I kept looking at the directions. I weigh 125 pounds. I doubt I burned 300 calories. I put myself down for 200 but I still feel like I might be overexaggerating??? Maybe a heart rate monitor would help... Carole
    in Burn 300 Calories in 15 Minutes (!?!) Comment by Reptileszz January 2011
  • Welcome to MFP. I think you will find that when you have to put the foods you eat into the phone it makes it easier to say no. That's what I have found. Good luck! Carole
    in Hello - new to fitness pal Comment by Reptileszz January 2011
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