Reptileszz Member

2918 today. Going for 3000

2598 for me today.

PB2 Chocolate. Amazon.com yum

I say good for you and screw her. I'm glad you came to that realization!

Glad I found this thread. I am going to be 46 next week and am also experimenting with bulking just to see if it can be done. I am already sitting on my maintenance weight of 124lb at 5'5" and have been weight training more than ever. My diet sucks tho. Too much crap crap laying around at work. Will follow this for some…

I've run 3 marathons and have never given up strength training. In my opinion you should do some strength training to keep your core strong.

I am working out more than ever to combat all the food laying around at work.

I don't understand why people hate on Crossfitters. I would love to try it but simply can't afford it. If you can handle what they throw at you at Crossfit I say brag about it and get the friggin tshirt. You should be proud that you can handle it.

I'm skinny healthy and I watch what I eat because I LIKE to be skinny healthy. It drives me crazy when people say "oh you can eat whatever you want." NO I cant, not if I want to stay this way. So I feel your pain.

I agree with this 100%.

Troll

Something is wrong. I would take them back. New shoes should not require a break in period. They should fit right and work correctly right away.

I made up my own kettlebells one under cardio. They claim I burn 1200 calories an hour doing it which I dont believe. So I say it does 800 an hour and it seems to work out.

I'm not sure at all about baking with it. I tried to nuke some with oatmeal one day and the results were lumpy and weird. I dont see why you couldnt try it. You can google cooking with protein powder and see what comes up?

While grilled Chicken and fish are your very best friends (I eat tons of chicken personally) there are a couple of low cal protein powders that I have used. I looked and looked for the lowest cal per g of protein and came up with Wheybolic Extreme 60 from GNC as one of the best. It uses fake sugar but the taste is ok. It…

Nice job!!!

For cardio machines like treadmill and stationary bike, two words. iPad & Netflix. Its the only way to be able to do it for very long. Then I recommend a series like Saving Grace, Breaking Bad, Weeds, etc and then only watch them when you are working out. Makes you look forward to it so you can see what happens in the…

I would ignore them. Unless the doctor can tell you a medical reason for not losing any more weight or something. My thought on this is that people get used to looking at you a certain way and then are shocked when you come in looking thinner/different and the shock is too much for them. Doctors included. And I hear that I…

Blue Bonnet Whey Protein is pretty good. I say pretty good cause if you want lo cal and lots of protein per scoop you are only going to get "OK" for taste. This stuff is 116 cals for 26g of protein. For calories to protein ratio it doesnt get much better. And it uses Stevia instead of that awful other fake sugar I cant…

This is the most rocking post ever! Everyone should take it to heart!

Running since 2009 when I blew my knee out. Restarted towards the end of 2009 and just PR'd a 5k at 23:55 :) Run almost every day and love it.

I dont know a thing about children but have been told that gluten can cause dandruf, eczema etc. You might try cutting that out completely and see what happens...

Hi there, I noticed the same thing about myself. I couldnt seem to even come close to what MFP wants. Then I started looking around at things online regarding potassium and found a lot of foods that I was eating that have potassium in them but it is not listed on the label, therefore not usually listed in the MFP database.…

I think people that say that are jealous of your progress. They could probably stand to lose a few pounds and are jealous that you can. :) Take it as a compliment that they noticed!

Hi, obviously you wont have the calorie burn but I have found that walking helps my knees overall. I dont know what it is but if I walk briskly 2x a week my knees feel better overall than if I just run (walking is in addition to any running I would have already done.) Different muscles come into play so I say, yes it is…

You totally rock! Good for you!

Hi, you can go to settings and add in a drinks category. Or any other category if you wish.

Hi, intense working out like that should net you at least 500-600 cals per hour even at your weight so yeah, sounds about right to me!

I've been on it for years and weigh less than I did when I started. I work out a lot tho so I can eat what I want. Any birth control says it will cause weight gain. But they are talking about like a pound a year or something. It seems fairly simple to me, you just eat what you ate before and don't eat everything in sight.…

Hi, if my calculations are correct you are burning about 350 calories per day. I would eat at least 250 of them back in the form of protein like grilled chicken if you can. Some people eat back their "bonus calories" with the wrong things like a starbucks or other sugary/carb stuff. Good luck