Food log
Exblondie82
Posts: 3 Member
Hiya all
Ive just started using this site and been using the food log on here. Are we supposed to be logging our drinks? I can only see a section to log water in take but not things like tea pop juice etc.
Does anyone else log them? If so in what section?
Thanks for your help xx
Ive just started using this site and been using the food log on here. Are we supposed to be logging our drinks? I can only see a section to log water in take but not things like tea pop juice etc.
Does anyone else log them? If so in what section?
Thanks for your help xx
0
Replies
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Yep - log them as if it's food (if you have one at dinner time, log it there with your meal). The water log is separate to remind you to drink your water.0
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Morning :happy: !
Yes, I log everything in my food log and water seperately at the bottom. A calorie is a calorie, even if it's only 5 for 21 oz. of black coffee or 30 for a 5.5oz can of V8. I log it all
Jennifer0 -
Even tho its not logged on the food log i still make an account for it in my head lol Thanks for the tips tho will start adding them in from now on0
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Hi, you can go to settings and add in a drinks category. Or any other category if you wish.0
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I have a separate heading for beverages that I use.... everything down the hatch gets recorded!0
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