Food log

Exblondie82
Exblondie82 Posts: 3 Member
edited November 12 in Health and Weight Loss
Hiya all :)

Ive just started using this site and been using the food log on here. Are we supposed to be logging our drinks? I can only see a section to log water in take but not things like tea pop juice etc.

Does anyone else log them? If so in what section?

Thanks for your help xx

Replies

  • TotalTiger
    TotalTiger Posts: 74
    Yep - log them as if it's food (if you have one at dinner time, log it there with your meal). The water log is separate to remind you to drink your water.
  • Ladyiianae
    Ladyiianae Posts: 271 Member
    Morning :happy: !

    Yes, I log everything in my food log and water seperately at the bottom. A calorie is a calorie, even if it's only 5 for 21 oz. of black coffee or 30 for a 5.5oz can of V8. I log it all

    Jennifer
  • Exblondie82
    Exblondie82 Posts: 3 Member
    Even tho its not logged on the food log i still make an account for it in my head lol Thanks for the tips tho will start adding them in from now on :)
  • Reptileszz
    Reptileszz Posts: 47 Member
    Hi, you can go to settings and add in a drinks category. Or any other category if you wish.
  • cramernh
    cramernh Posts: 3,335 Member
    I have a separate heading for beverages that I use.... everything down the hatch gets recorded!
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