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I love Chobani, plain, nonfat. I put it in smoothies for protein and eat it plain with fresh fruit (blueberries are my favorite). It's so filling and so creamy. I also like the Chobani vanilla, but there's a lot more sugar in that flavor.
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Good to know I'm not alone. I hope I adjust soon. This getting up is a pain! I thought I was drinking a lot of water before, but getting those 8 cups is tough. I feel like I've got a river running through me! Nammyl, good idea about cutting the water of early. I'm usually at the gym from 6 to 8, so maybe I cut off after I…
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Thanks so much for posting that link. I'll probably will have to read it a few times to really get it. So basically, I have to experiment a bit to make sure that (1) I'm being accurate with what I log, (2) that my daily total is right for me, (3) I'm eating enough but not too much of my exercise calories. And that I never…
