We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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http://www.strongwomen.com/stayslim/index.htm Check out this website as a great resource for adding some free weights to your excerise routine. There are 6 simple excerises that you do three days a week. It comes from a book titled Strong Women Stay Slim by Miriam E. Nelson. I have it and really should read it again! Now…
