stormcrazie

I would love to share my life-long struggle.....my email is bdorociak@yahoo.com

I am curiuos as to how accurate the calories burned calculations are on MFP, when I plug my workouts in it gives me a much more generous amount then on the machine at the gym......something like 30 min on the stationary at the gym tells me I burned 135 and on here it is like 364!! I am considering investing in a HRM....how…

Anyone else workout there> I am confused as how to count calories burned for the strength training that I do there...any suggestions... BTW...I am new here......happy to meet everyone my name is Becca