alistephens12

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  • Everyone says get rid of them, and I agree, and if you have a deep bank account donations work, but if you are on more of a tight budget I would sell them to a resale store. You can usually get better prices on your items if you take store credit and that way you can turn your past into your present and future, very…
  • I am a big fan of Bob Harper (the biggest loser trainer). The Inside Out Method ones are great. In a way he really combines strength training with some cardio, which I love! Get Ripped 1000 are good with Jari Love (sounds like a porn star and the music in it does as well...LOL). I also used to love Cathe Fredric for weight…
  • I was a dancer and did lyrical dance (no shoes, really) and gymnastics as well. I hate, hate, hate shoes, when I work out and always went barefoot at home, to walk, clean house, workout, etc. I rarely wore anything but flip-flops, when shoes are mandatory. Even with a bad ankle like the others, I just couldn't stand to…
  • "Greetings from South Orlando (South of the airport). I am trying to lose 50 lbs. I am eating 1460 cals a day and doing to Bob Harper Inside Out Method DVD's. " Love Bob Harper's Inside Out series, they are great workouts. I am in Apopka (North Orlando) and have used those to lose a good portion of the weight.,
  • I'm in Central Florida here! You are beautiful, and in case you haven't noticed thin is not really the norm anywhere anymore, except maybe Hollywood...CA, that is! Not that I strive to the norm. Be exceptional, and I am sure you are, and with the help of this site you can acheive all your exceptional goals. Not to be too…
  • Awesome job!!! You've melted pounds and years. You look younger and shaved off years of probable health problems too!!! So inspired by you!
  • In short, the one you will do consistantly wins out hands down! That said, I can tell you what I did/am doing and what I think most people should do. I was active to begin with, but this is even more true for those who are moving from sedentary to active. START at home!!! Here are my reasons. First if you build up your…
  • Hi! I started my journey when a scale that "accurately" read to 300 lbs and "in the red" measured to 315, tipped and broke under my weight. Shocking, but true. I never knew what "tipping" the scales meant, until I saw it. I never thought that could ever be me. I was always a more athletic, curvy girl, nothing like my…
  • Well I for one know how evil the camera can be...LOL! I intend on doing "afters" professionally if I can afford it. I have lost about 80 pounds (actually lost almost 100, but the holidays put some back). However I have about 75 or so more to go. I have a VERY round face so pictures accentuate that, and I still dress in…
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