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I'm wanting to know where the evidence about "meat causing cancer" info came from. If the OP doesn't want to eat meat, that's a personal choice, but to say that it's linked to cancer (meaning some here may think it actually causes it) isn't very responsible unless there are several peer reviewed clinical studies to…
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I don't remember the specific wording of the OPs reply to someone who asked why they decided to give up meat, but I do remember OP saying something about either preventing or reducing risks of cancer(s). Saying meats cause cancer and not eating meat will prevent cancer is indeed inaccurate, but to say that meats are not a…
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One thing that I really don't understand, and probably never will, is people's incessant need to be troll-like when it comes to things they don't fully understand, or want to participate in for themselves. The OP said "I have slowly been giving up meet since August. I gave up red meat and starting today, all meat together.…
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csmith4567 - I've tried those brands of alternate cheeses, and they were "ok". There is a brand called Daiya which is really good, especially the Mozzarella style shreds, but only one grocery store in my area carries it, and of course it's not one I normally shop at unless I'm on that end of town. Is the 10 minute P90x the…
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Thanks Sandy! I'm going to really try to keep up with this. I'm tired of being uncomfortable in my own skin, not to mention my own clothes! :wink:
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Hi Emily, I'm double majoring in Fine Arts and in New Media with a concentration in Graphic Design. I'm not sure what the "Insanity Program" is (I'll Google it later), but I've seen the insanity that is P90x. I'm half considering trying it, but I'm sure I need to do some other intense but not AS intense program first to…
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I would give you advice for what you need to do if I had an answer for you. The best I can offer is to ask the ladies who have asked you to join them in this walk/run, maybe they would have some useful advice - since they should also be training. Or perhaps if no one on here has sufficient advice, would it be possible to…
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I try to remember the saying that has been pounded into my brain for as long as I can remember: "(arbitrary number)% of hunger is thirst". So I drink a big glass of water, or milk - well soy or almond milk... if I'm still feeling the need for a snack after about 30 minutes I'll try to determine what I'm craving, sweet,…