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I really admire your attitude and outlook,. They help to make you a beautiful person outwardly , but more importantly inside!!!
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My husband and I both use MFP. I am on this site way more. He is able to just monitor his calorie intake and lose just as much weight as I have. I watch the calories and exercise. Last week he started leaving Farmville/Facebook, ... a little early and taking a walk. He has been on board with the food changes and not eating…
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I never get tired of seeing success stories. The weight loss really shows in your face. You look so much younger. Keep it up and thanks for sharing!!
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Great story to wake up to!! I read every word. Very, very encouraging !!!
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Yes, it works like a glorified pedometer but it encourages me to move and achieve certain goals.. I've had mine for about a month and would buy it again. My husband had one before I decided to buy one.
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5'4" GW 135 which is 10 pounds more than my college weight. I'm so far from that, so will reevaluate when I get closer. ETA: 1200-1400 calories
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This is a great site for encouragement. The success stories are great for motivating me. I started out at 258 and have lost 12 pounds so far. Monday is weigh-in for week 4.
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What a nice gesture!
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I'm 5'4" and started out at 258. It's still hard to type those numbers. I'm 12 pounds down with more than a 100 to go. So please add me if you like.
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You look about 10 years younger.
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You look great!! Thank you for sharing your life. It's encouraging and you've already helped at least one person.
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This spoke to me especially figuring out what the triggers are!
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Those 22 lbs look more like 50!! You have really lost around the middle. Thanks for sharing and encouraging the rest of us!!!
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I track , even when I don't want to. The Cherry Angel Food cake is gone and hubby only had one serving.
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From another site (Beyond Diet) but it was a pain to log in your meals. Someone suggested MFP. I have to limit my time sitting in front of the computer cause I love reading all the success stories, encouragement and good information. Before I know it a couple of hours have passed.
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What a difference!! Thanks for sharing and keeping me motivated!!!
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51 here and working hard to get rid of 100+ pounds.
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What a transformation, especially in your face. You don't look like the same person. Keep it up. You are inspiring me!!
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I like a handful of almonds, baby carrots or some blueberries.
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Raw Almonds. Trader Joes Just a Handful single serve bag is about 200 calories.
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Congrats!!! Losing 100+ pounds is stunning and makes such a difference in your appearance. I bet folks around you are amazed!!
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BJ was my initials before I married, 6886 date I was baptized as an adult.
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I'm 5'4" and my goal is 135 which is ten pounds heavier than my freshman, sophomore and junior years in college, but 5 pounds less than when I graduated.
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I'm glad you didn't wait to share. Your success is so encouraging and you look GREAT!!!
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You look great. Congrats on the positive changes in health and weight.
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I'm 51 turning 52 in June. Please add me.
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Anj, I so appreciate your post. It's encouraging, especially to someone like me with a lot of weight to lose.
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My first week, so count me as one of your friends.