jesscro Member

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  • I've just started back at WW, following a programme simply because I need that physical weigh-in and meeting every week, and also using MFP to track my calories and get some online enthusiasm while I'm at work! I think programmes like WW etc only work if you're willing to put in a little work like you do here on MFP, and…
  • I'd second the hummus! Raw carrot and celery with some homemade hummus is a perfect snack, it really fills you up if you're a long way from meals. Dried apricots are a good snack, also filling. The pack I have here in front of me (on my desk at work!) says it's 158 calories for 100g of dried apricots, the pack is 80g so…
  • Walking at a brisk pace, and a couple of hills involved as well so my heart rate is defintely up by the time I get to work/get home. I think I might still leave it out of my excercise diary though, it brings my total up too much!! Thanks for replies!
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