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Yeah, from an E to a small B. Not too happy about that.
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Sociable
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Elton John discography
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Fashion blogger
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Ouey ouch!
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Canadian
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Naphtalene
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Bwahahah. Sorry, I couldn't help it.
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Can lick his own elbow
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Cradle of Filth (lol)
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Hugs
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Nice strings :)
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Cher
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Now, we could be talking about deadlift socks...
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Woman or not, who has time to to look at other people's feet, for socks? Whatever makes them comfortable is the best for exercise. I'll keep the fashion for a night out.
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27 single lawyer
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friendly
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Liechtensteinian
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24
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Since I don't have you - GNR
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Adventurous
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Banana pudding parfait
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As far as scale weight goes, changing macros won't do much. If you're concerned about how much of that scale weight is muscle and how much is fat, consider nutrient timing. Take the majority of your carbs before boxing, do AM cardio. 1590 calories a day is not a lot. The more muscle you have, the more calories you will…
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So you want more carbs but not more calories? :) How about potatoes in smaller quantities... For example you could do mashed broccoli & sweet potato. Or beans... the darker the better. Try pearled barley instead of rice.
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How do you know? Maybe the girl making your coffee is istp (spoken like a true entp)
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I lost an Olsen.
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Yes. HYE smoked salmon?
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Gothic
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You don't hate the scale, you hate what it represents. There's a difference. Because whether you step on the scale or not, you still weigh that. An obese man or woman would be okay with the scale reading that number, if they could just be healthier, or look good in a certain dress/suit, or be fit enough to play with their…
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100g oatmeal, 50g whey, 45g pb, 50g frozen sour cherries for taste. Some 900 cals of goodness.
