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Great job!!! I just recently finished my first 5k race with following the couch to 5k plan. I was never a runner before but always wondered if I could. This will inspire me to keep running and trying to go for longer distances and times.
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You can add me. I am always looking for new friends to help me out. I am on every M-F and I have been trying hard to stay consistant on the weekends and try to log them. I am a newby as of a month or two ago and am trying to get back into working out and trying to be a runner. :smile:
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I have been wondering the same thing. Not so much with a half marathon, but on how much time to put between my first 5k - which was this past Sunday, the 9th, and trying to train for a 10k. I started my training with the C25k plan and the end of my week 9 was when the 5k race was. Now I am trying to think of what to do…
