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Binge eater. Please add me. I need help and support. :(
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Are there ever any good binges? Emotional eating has always been and continues to be an issue for me. I now have a lapband but you can cheat the band with slider foods. Any food that melts in your mouth goes right past the band. It is sadly still possible to binge. That sucks. Anyway, I am getting better but still have my…
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BMI drives me crazy!!! Insurance companies drive me insane!!!! I understand what you are going through but think of it this way....instead of looking at your BMI, look at your body composition which indicates how much fat you actually have. That would be so much more accurate.
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Yogi - He's a white labradoodle. I would love to get a Great Dane and name him Rocco, Thor or Zeus. Nice strong names. Jokingly someone told me once they called there dog Yee. Whenever they yelled out the door all the neighbours heard Here Yee, Here Yee. OK, so it's kind of lame but it still makes you laugh.
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Congrats on your C25k program!!!!! This is a major accomplishment! I am assuming that your doctor is a general practitioner, not a specialist. With the kind of effort you are putting into your weight loss you need to see better results. It is time to see a dietician or nutritionist, this is their specialty. This should be…
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Thank you so much for inspiring all of us. Sometimes the mental demons are the worst. Wishing you great success in your journey as you continue to move forward.
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9 because I would love to be young and have the sexy edge that you have!
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Don't like it. Want ALL the hair gone.
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Hi Five!!! Feel free to use me as a friend. I just read last week that aging is affected by your genes by 30%. That means that 70% is affected by lifestyle! I feel sorry for this woman that passed away but it is a mixed blessing for you. As you stated, it's the wake up call that you need and this is such a great app. Run…
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I agree with gpstucker, you look years younger. Very healthy! Enjoy the ride!!!!
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I think you took 15 years off how you look and added 15 years to your life. Amazing transformation! Congrats!
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A trainer once told me that if I was not burning 500 calories in an excercise session it was a waste of time and to not bother exercising. Sure, I'll just stay in bed all day and not bother. Definitely not one of my better trainers.
