Replies
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Oh I am SO in the group with y'all. I started out at 135 and all I wanted to weigh was 125. It's so hard to get there. I stay steady between 127-129. I just cant seem to break it. Ugh. I know how y'all feel
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I'm 23! Feel free to add me!
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Grande Soy Sugar-Free Hazelnut Lattee. Only 170 cals
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I am 5'6 and currently 129lbs (if weighed in the morning before I eat or drink anything). I started out at 135 and have lost 6 lbs in about a month or so. My job keeps me pretty sedintary so, I had to get up and start seriously moving in order to get any results. I started using a trainer who has given me a meal plan. I…
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If I over eat, it is normally on something that I dont have very often. ex: spaghetti, cupcakes, cake, etc. I eat pretty healthy generally so when sweets come around, it is VERy hard for me to turn them down. Especially when they are just sitting there by the water dispenser at work... always gets me.
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I was also taught to dress modest. But I also realize that God gave me natural 36DD boobs. I do my best to cover them up and not make them a scpectacle. But I wear what makes me comfortable. What matters most is that you are dressing for yourself and not others. I wear what makes me happy, and you should too. If you want…
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It should never be about sizes or that number on the scale. I would go by how *HEALTHY* you look/feel versus anything else. As long as you are happy with your body, feeling it right, and working it correctly, you're fine. I wont ever fit into a size 2 either. My hip bones simply wouldnt let it happen. Being toned is much…
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I'm in the same boat! 8-5pm M-F sitting at a desk. Ugh. My suggestion is after work do some form rolling along the inside and outside of your thighs. It relaxes and releases the muscles that stay contracted all day sitting at our desks. You will notice a larger range of motion in your workouts if you being with it.
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Hey! I'm 23 and looking to slom down to my high school weight of 120-125. Although staying healthy and toned is more important than the number on that scale. i'm eating the same amout of calories as you girls, around 1200 a day and trying to burn 400-500 a day with elliptical and then 30 min of strength of training.…
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I am 23 and I always welcome new friends!
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We have a scale at my work. So I weigh myself there. It help me not snack on unhealthy things if I dont like the number I see
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I am 23 as well and just moved to a new city (Austin, TX). I am tryinf for the first time this whole get healthy thing. I dont have many girl friends here yet since I recently moved, so I will need some encouragement from you girls. I look forward to meeting you girls and encouraging you in our quest for healthiness! You…