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I would love to enter!!! I will be in europe for vacation on a cruise for 12 days in july , so i will miss 2 friday weighs in. Im hoping this will keep me in line.
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One of my favorite recipes: Strawberry Pineapple and TONS of KALE. its like my treat! Taste so good!
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I am doing A juice Fast right now . Im currently on Day 3. My fittness pal is awesome however you get a lot of people telling you don't do this, but do this. You can find an article from a doctor saying yes and article from a doctor saying no on every diet there is. The thing is with dieting or a healthy lifestyle as some…
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Haha yeah buffets are killer, however I have pretty good control! It's the sodium that will kill me . I also don't drink so I shouldn't have a problem there :) . If i can work out every day I'll be happy :)
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Leave on a cruise on Sunday ! I am determined to not gain weight while gone ! Which means ! I will be working out on the ship everyday before activities ! I will make very healthy and small portions for breakfast and lunch and have a decent dinner ;) hoping I can stick to itfor the week there ;)
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I used to hAte breakfast - never eat it but then I found myself snacking a lot . Started eating breakfast and can make it to lunch not that hungry :) I eat 1 roll honey oat wheat sandwich thins ( with I can't believe it's not butter spray) 100 grams strawberries 1 full egg 3 egg whites mixed with 31 grams fat free shredded…
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After 3 weeks of the scale not moving at all. . . Finally the scale moved :) I almost cried haha :) Using my weigh in from this morning instead of tomorrow morning. I am leaving to Vegas for work for a week! I'm just hoping to not gain weight . Going to pack healthy snacks and eat as best as I can. Bringing weights to do…
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Name/ real name: Luvinlife58. / Mandy Current Weight: 151 Challenge Goal Weight: 139 07/02: 150.4 07/09: 07/16: 07/23: 07/30: 08/06: <<<mini goal weight>>> 146 08/13: 08/20: 08/27: 09/03: <<<mini goal weight>>> 142 09/10: 09/17: 09/24: 10/01: <<<challenge goal weight>>>139
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Just saw that I was in :) so excited. Never done oneof these before , I think it will hold me accountable. I usually do drink 8 glasses a day so my mini challenge will be to add plank exercises into my daily activity . :)
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I love this ;) I usually make a goal Goal :3500 6/25: 995 : 120 min treadmill 6/26: 695: 90 min treadmill 6/27: 133: sit-ups 15 min 6/28: 905: 100 min treadmill 6/29: 1098 120 min treadmill 6/30: 7/1: Total:3826
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Can I still join? I have never joined a challenge but I think it's time to be held accountable . Especially since I will be in Vegas a week , a cruise a week, grandmas 80 th birthday celebration, wisdom teeth pulled 3 of them, and starting at the end of august I travel out of town for work 4 days a week. Name/ real name:…
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I grill tons and tons of chicken ( or my husband does for me) on Sunday. It makes it very easy for me to make meals to go. Throw it on some lettuce. Add to veggies. You got tons of meals. Has really helped me :)
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I can burn 950 calories in 60 min on treadmill. I put treadmill at highest incline of 10 and walk as fast as I can almost a jog! I'm dripping sweet after 9 min and breathing loud, but after it's so rewarding to see the big number :)
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What I try and do is get 10 min in here and 15 min in there. Sometimes I just don't have a way of spending an hr all to myself. I have a 2 yr old :)
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I found the best way to know is just to simply buy a food scale . I got mine from target, was like 25 bucks I believe. I use it to measure everything! All my meats , lettuce, fruits, veggies. . . Everything! I thought I used to eyeball pretty accurate and wasn't losing weight. I bought the scale and am exercising so hard…
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For me My boobs are the last thing to shrink! I hate it. I was actually looking into surgury to reduce them but all Dr's said get at your ideal weight so then we can look at what size looks best on your body. Im hoping when I make my gal weight my boobs will have gotten smaller!!!!!!
