kramereh Member

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  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 1.4 Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3- DNW 7/4- DNW 7/5- DNW 7/6- 198.2 ... 😩 I had 0 self…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 23.4 lb Round 117 ⬇️4.4lbs Round 118 ⬆️ 3 lbs.. the holiday got me Round 119 7/6- 195- alright .. let’s lose everything I gained. 😓 7/7- 194.8 - going to KI today and hoping to walk a lot! 7/8- 192.4- my elliptical broke this morning so I improvised and ran 3 miles... my body…
    in Just Give Me 10 Days ~ Round 119 Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 1.4 Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3- DNW 7/4- DNW 7/5- DNW 7/6- 198.2 ... 😩 I had 0 self…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 23.4 lb Round 117 ⬇️4.4lbs Round 118 ⬆️ 3 lbs.. the holiday got me Round 119 7/6- 195- alright .. let’s lose everything I gained. 😓 7/7- 194.8 - going to KI today and hoping to walk a lot! 7/8- 192.4- my elliptical broke this morning so I improvised and ran 3 miles... my body…
    in Just Give Me 10 Days ~ Round 119 Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 23.4 lb Round 117 ⬇️4.4lbs Round 118 ⬆️ 3 lbs.. the holiday got me Round 119 7/6- 195- alright .. let’s lose everything I gained. 😓 7/7- 194.8 - going to KI today and hoping to walk a lot! 7/8- 7/9- 7/10- 7/11- 7/12- 7/13- 7/14- 7/15-
    in Just Give Me 10 Days ~ Round 119 Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 1.4 Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3- DNW 7/4- DNW 7/5- DNW 7/6- 198.2 ... 😩 I had 0 self…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 23.4 lb Round 117 ⬇️4.4lbs Round 118 ⬆️ 3 lbs.. the holiday got me Round 119 7/6- 195- alright .. let’s lose everything I gained. 😓
    in Just Give Me 10 Days ~ Round 119 Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 27.2 lb Round 117 🔻 4.4lbs Round 118 (SW 192) 06/26: 191.2 - I had a decent day yesterday. Had 23k steps and drank a few beers during my 2 sand volleyball games.. could’ve done better but could’ve been a lot worse! Hoping to hit the 180s this round. 06/27: 191.4- I’m completely…
    in Just Give Me 10 Days ~ Round 118 Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 1.4 Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3- DNW 7/4- DNW 7/5- DNW 7/6- 198.2 ... 😩 I had 0 self…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 1.4 Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3- DNW 7/4 7/5 7/6 7/7 Week 2 7/8 7/9 7/10 7/11 7/12 7/13…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 27.2 lb Round 117 🔻 4.4lbs Round 118 (SW 192) 06/26: 191.2 - I had a decent day yesterday. Had 23k steps and drank a few beers during my 2 sand volleyball games.. could’ve done better but could’ve been a lot worse! Hoping to hit the 180s this round. 06/27: 191.4- I’m completely…
    in Just Give Me 10 Days ~ Round 118 Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 1.4 Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3 7/4 7/5 7/6 7/7 Week 2 7/8 7/9 7/10 7/11 7/12 7/13 7/14…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 27.2 lb Round 117 🔻 4.4lbs Round 118 (SW 192) 06/26: 191.2 - I had a decent day yesterday. Had 23k steps and drank a few beers during my 2 sand volleyball games.. could’ve done better but could’ve been a lot worse! Hoping to hit the 180s this round. 06/27: 191.4- I’m completely…
    in Just Give Me 10 Days ~ Round 118 Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 27.2 lb Round 117 🔻 4.4lbs Round 118 (SW 192) 06/26: 191.2 - I had a decent day yesterday. Had 23k steps and drank a few beers during my 2 sand volleyball games.. could’ve done better but could’ve been a lot worse! Hoping to hit the 180s this round. 06/27: 191.4- I’m completely…
    in Just Give Me 10 Days ~ Round 118 Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2 7/3 7/4 7/5 7/6 7/7 Week 2 7/8 7/9 7/10 7/11 7/12 7/13 7/14 Week 3 7/15 7/16 7/17 7/18 7/19 7/20 7/21…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: Week 1 7/1 7/2 7/3 7/4 7/5 7/6 7/7 Week 2 7/8 7/9 7/10 7/11 7/12 7/13 7/14 Week 3 7/15 7/16 7/17 7/18 7/19 7/20 7/21 Week 4 7/22 7/23 7/24 7/25 7/26 7/27 7/28 Final Week 7/29 7/30 7/31 I had a great June…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh June 2020
  • HW: 218.4 (12/1/19) July start Weight: 191.6 July Goal Weight: 180 Ultimate Goal Weight: 150 June - ⬇️ 9.6 lb July 1: 191.6 July 4: July 11: July 18: July 25: July 31: Total July weight loss: We got this!! Bring on July!
    in *** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀 Comment by kramereh June 2020
  • June start Weight: 201 June Goal Weight: 191 Ultimate Goal Weight: 150 June 1: 201 June 6: 198.2 June 13: 196 June 20: 194.4 June 27: 191.2- yes! I’m so close to my goal for the month! June 30: 191.6- I had a terrible Sunday - I’ll stull take this as a win!! Bring on July! Total June loss: 9.4 lb Total weight loss: 27.2 lb
    in **** JUNE 2020 WEIGHT LOSS CHALENGE***😀😀😀 Comment by kramereh June 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 27.2 lb Round 117 🔻 4.4lbs Round 118 (SW 192) 06/26: 191.2 - I had a decent day yesterday. Had 23k steps and drank a few beers during my 2 sand volleyball games.. could’ve done better but could’ve been a lot worse! Hoping to hit the 180s this round. 06/27: 191.4- I’m completely…
    in Just Give Me 10 Days ~ Round 118 Comment by kramereh June 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 27.2 lb Round 117 🔻 4.4lbs Round 118 (SW 192) 06/26: 191.2 - I had a decent day yesterday. Had 23k steps and drank a few beers during my 2 sand volleyball games.. could’ve done better but could’ve been a lot worse! Hoping to hit the 180s this round. 06/27: 191.4- I’m completely…
    in Just Give Me 10 Days ~ Round 118 Comment by kramereh June 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 27.2 lb Round 117 🔻 4.4lbs Round 118 (SW 192) 06/26: 191.2 - I had a decent day yesterday. Had 23k steps and drank a few beers during my 2 sand volleyball games.. could’ve done better but could’ve been a lot worse! Hoping to hit the 180s this round. 06/27: 191.4- I’m completely…
    in Just Give Me 10 Days ~ Round 118 Comment by kramereh June 2020
  • Starting weight: 218.4 (12/1/19) Goal weight: 150 Current weight: 191.2 Week weight loss- 3.2 Total weight loss: 27.2 lb This week's successes: I refocused after my 4 day eating and drinking what I wanted. Lost the weight I gained + a few lbs which was amazing! This week's challenges: Making sure this weekend I don’t over…
    in 2020Lose 52 Pounds in 52 Weeks Challenge Comment by kramereh June 2020
  • June start Weight: 201 June Goal Weight: 191 Ultimate Goal Weight: 150 June 1: 201 June 6: 198.2 June 13: 196 June 20: 194.4 June 27: 191.2- yes! I’m so close to my goal for the month! June 30: Total June loss: 9.8 lb Total weight loss: 27.2 lb
    in **** JUNE 2020 WEIGHT LOSS CHALENGE***😀😀😀 Comment by kramereh June 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 27.2 lb Round 117 🔻 4.4lbs Round 118 (SW 192) 06/26: 191.2 - I had a decent day yesterday. Had 23k steps and drank a few beers during my 2 sand volleyball games.. could’ve done better but could’ve been a lot worse! Hoping to hit the 180s this round. 06/27: 191.4- I’m completely…
    in Just Give Me 10 Days ~ Round 118 Comment by kramereh June 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 27.2 lb Round 117 🔻 4.4lbs Round 118 (SW 192) 06/26: 191.2 - I had a decent day yesterday. Had 23k steps and drank a few beers during my 2 sand volleyball games.. could’ve done better but could’ve been a lot worse! Hoping to hit the 180s this round. 06/27: 06/28: 06/29: 06/30:…
    in Just Give Me 10 Days ~ Round 118 Comment by kramereh June 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 26.4 lb Round 117 🔻 4.4lbs Round 118 (SW 192) 06/26: 06/27: 06/28: 06/29: 06/30: 07/01: 07/02: 07/03: 07/04: 07/05:
    in Just Give Me 10 Days ~ Round 118 Comment by kramereh June 2020
  • HW: 218.4 (12/1/19) GW: 150 Total weight loss: 23.4lb Round 117 1st time doing this! Goal is to lose 2.5lbs Day/Weight/Comment 06/16- 196.4 lb 06/17- 194.4 lb I’m so excited!! I’ve been stuck for a week and it all decided to come off at once. 06/18- 195.00- unfortunately this was expected since my 2 year old thought it’d…
    in Just Give me 10 days - Round 117 Comment by kramereh June 2020
  • I’m in again for another round!
    in Just Give Me 10 Days ~ Round 118 Comment by kramereh June 2020
  • HW: 218.4 (12/1/19) GW: 150 Total weight loss: 23.4lb Round 117 1st time doing this! Goal is to lose 2.5lbs Day/Weight/Comment 06/16- 196.4 lb 06/17- 194.4 lb I’m so excited!! I’ve been stuck for a week and it all decided to come off at once. 06/18- 195.00- unfortunately this was expected since my 2 year old thought it’d…
    in Just Give me 10 days - Round 117 Comment by kramereh June 2020
  • HW: 218.4 (12/1/19) GW: 150 Total weight loss: 23.4lb Round 117 1st time doing this! Goal is to lose 2.5lbs Day/Weight/Comment 06/16- 196.4 lb 06/17- 194.4 lb I’m so excited!! I’ve been stuck for a week and it all decided to come off at once. 06/18- 195.00- unfortunately this was expected since my 2 year old thought it’d…
    in Just Give me 10 days - Round 117 Comment by kramereh June 2020
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