kramereh Member

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  • YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 236 YOUR CHALLENGE WEIGHT LOSS GOAL: 21 January 1: 236 January 10: 232.2 January 13: 232 January 22: January 29: January Goal: 7 January Actual: 4 January Loss: February 5: February 12: February 19: February 26: February Goal: February Actual: February Loss: March 4: March…
    in WINTER 2024 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH ) A Continuation Comment by kramereh January 13
  • January Start Weight: 236 January Goal Weight: 229 Ultimate Goal Weight: 165 January 1: 236 January 10: 232.6 January 13: 232 January 22: January 29: January 31:
    in 😀😀😀***JANUARY 2024 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by kramereh January 13
  • Hi my name is Liz, 39 and I’m 5’8. I’m married with 2 kids. My goals: 10k steps a day Workout 4x a week Track food daily Weight loss goals! January: 7lbs I don’t really have a day I weigh-in. Just depends if I’m feeling good so I don’t get discouraged 😂 Starting weight January 1st: 236 Jan 1: 236 Jan 10: 232.2 Jan 13: 232…
    in ❤️⭐️2024 Weekly Weigh-in Challenge⭐️❤️ Comment by kramereh January 13
  • Hi my name is Liz, 39 and I’m 5’8. I’m married with 2 kids. My goals: 10k steps a day Workout 4x a week Track food daily Weight loss goals! January: 7lbs I don’t really have a day I weight-in. Just depends if I’m feeling good so I don’t get discouraged 😂 Starting weight January 1st: 236 Jan 1: 236 Jan 10: 232.2 Jan 13: Jan…
    in ❤️⭐️2024 Weekly Weigh-in Challenge⭐️❤️ Comment by kramereh January 13
  • January Start Weight: 236 January Goal Weight: 229 Ultimate Goal Weight: 165 January 1: 236 January 10: 232.6 January 15: January 22: January 29: January 31:
    in 😀😀😀***JANUARY 2024 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by kramereh January 11
  • This is a continuation of the Fall Weight Loss Challenge 2023. Please feel free to add your name to the list and join us over the winter to keep yourself accountable. Just copy the post each week and add your information to it. YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 236 YOUR CHALLENGE WEIGHT LOSS GOAL: 21…
    in WINTER 2024 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH ) A Continuation Comment by kramereh January 11
  • My name is Liz and I’m 38. I’m restarting after a rough end to last year. This is the heaviest I’ve ever been. Goals: Get to 220 lb Eat more salads and veggies Limit takeout Walk 10k every day Workout to start with 2-3 times a week Drink more water, less alcohol Not be so hard on myself - it’s ok to make mistakes as long…
    in January 2023 Accountability Month - Check-In Comment by kramereh January 2023
  • My name is Liz and I really need some accountability to get my butt back in gear. This is the heaviest I’ve ever been. Total January loss: Goal: 220 lb 1/1- 229.4 1/2- 227.0 1/3- 228.4- I had a dinner out with drinks and not the best of food. I didn’t sleep well and I’m back to my normal schedule so I’m weighting in 5…
    in JANUARY 2023 DAILY WEIGH IN AND LOGGING CHALLENGE!!!!! Comment by kramereh January 2023
  • My name is Liz and I’m really struggling with motivation. This is the biggest I’ve ever been. SW: 229.4 Day/Weight/Comment 1/2- 227.0 - I did ok yesterday. Finally got up and moving! 1/3- 228.4- I had a dinner out with drinks and not the best of food. I didn’t sleep well and I’m back to my normal schedule so I’m weighting…
    in Just Give Me 10 Days - Round 210 Comment by kramereh January 2023
  • STARTING WEIGHT AND DATE 1-1-2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 229.4 YOUR CHALLENGE WEIGHT LOSS GOAL: 207 January 1: 229.4 January 9: 225.6 (-3.8 lb) January 16: January 23: January 30: January Goal: 221 January Actual: January Loss: February 6: February 13: February 20: February 27: February Goal:…
    in WINTER 2023 Weight Loss Challenge (January, February and March) A Continuation Comment by kramereh January 2023
  • My name is Liz and I’m 38. This is the heaviest I’ve ever been and need some motivation! 01/01- 229.4 01/9- 225.6 1/16- 1/23- 1/31- Jan Start: 229.4 Jan Finish: Jan +/-: - 3.8 Cumulative Weight Loss so Far: 02/01- 02/05- 02/12- 02/19- 02/26- 02/28- Feb Start: Feb Finish: Feb +/- Cumulative Weight Loss so Far: 03/01- 03/05-…
    in January-March challenge Comment by kramereh January 2023
  • This is the heaviest I’ve ever been. I need some motivation! January Start Weight: 229.4 January Goal Weight: 221 lb Ultimate Goal Weight: 165 lb January 1: 229.4 January 8: 225.6 (-3.8 lb) January 15: January 22: January 29: January 31:
    in 😀😀😀***January 2023 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by kramereh January 2023
  • My name is Liz and I’m really struggling with motivation. This is the biggest I’ve ever been. SW: 229.4 Day/Weight/Comment 1/2- 227.0 - I did ok yesterday. Finally got up and moving! 1/3- 228.4- I had a dinner out with drinks and not the best of food. I didn’t sleep well and I’m back to my normal schedule so I’m weighting…
    in Just Give Me 10 Days - Round 210 Comment by kramereh January 2023
  • My name is Liz and I’m 38. I’m restarting after a rough end to last year. This is the heaviest I’ve ever been. Goals: Get to 220 lb Eat more salads and veggies Limit takeout Walk 10k every day Workout to start with 2-3 times a week Drink more water, less alcohol Not be so hard on myself - it’s ok to make mistakes as long…
    in January 2023 Accountability Month - Check-In Comment by kramereh January 2023
  • My name is Liz and I really need some accountability to get my butt back in gear. This is the heaviest I’ve ever been. Total January loss: Goal: 220 lb 1/1- 229.4 1/2- 227.0 1/3- 228.4- I had a dinner out with drinks and not the best of food. I didn’t sleep well and I’m back to my normal schedule so I’m weighting in 5…
    in JANUARY 2023 DAILY WEIGH IN AND LOGGING CHALLENGE!!!!! Comment by kramereh January 2023
  • My name is Liz and I’m 38. I’m restarting after a rough end to last year. This is the heaviest I’ve ever been. Goals: Get to 220 lb Eat more salads and veggies Limit takeout Walk 10k every day Workout to start with 2-3 times a week Drink more water, less alcohol Not be so hard on myself - it’s ok to make mistakes as long…
    in January 2023 Accountability Month - Check-In Comment by kramereh January 2023
  • My name is Liz and I really need some accountability to get my butt back in gear. This is the heaviest I’ve ever been. Total January loss: Goal: 220 lb 1/1- 229.4 1/2- 227.0 1/3- 228.4- I had a dinner out with drinks and not the best of food. I didn’t sleep well and I’m back to my normal schedule so I’m weighting in 5…
    in JANUARY 2023 DAILY WEIGH IN AND LOGGING CHALLENGE!!!!! Comment by kramereh January 2023
  • My name is Liz and I’m really struggling with motivation. This is the biggest I’ve ever been. SW: 229.4 Day/Weight/Comment 1/2- 227.0 - I did ok yesterday. Finally got up and moving! 1/3- 228.4- I had a dinner out with drinks and not the best of food. I didn’t sleep well and I’m back to my normal schedule so I’m weighting…
    in Just Give Me 10 Days - Round 210 Comment by kramereh January 2023
  • My name is Liz and I’m 38. I’m restarting after a rough end to last year. This is the heaviest I’ve ever been. Goals: Get to 220 lb Eat more salads and veggies Limit takeout Walk 10k every day Workout to start with 2-3 times a week Drink more water, less alcohol Not be so hard on myself - it’s ok to make mistakes as long…
    in January 2023 Accountability Month - Check-In Comment by kramereh January 2023
  • My name is Liz and I really need some accountability to get my butt back in gear. This is the heaviest I’ve ever been. Total January loss: Goal: 220 lb 1/1- 229.4 1/2- 227.0 1/3- 228.4- I had a dinner out with drinks and not the best of food. I didn’t sleep well and I’m back to my normal schedule so I’m weighting in 5…
    in JANUARY 2023 DAILY WEIGH IN AND LOGGING CHALLENGE!!!!! Comment by kramereh January 2023
  • My name is Liz and I’m really struggling with motivation. This is the biggest I’ve ever been. SW: 229.4 Day/Weight/Comment 1/2- 227.0 - I did ok yesterday. Finally got up and moving! 1/3- 228.4- I had a dinner out with drinks and not the best of food. I didn’t sleep well and I’m back to my normal schedule so I’m weighting…
    in Just Give Me 10 Days - Round 210 Comment by kramereh January 2023
  • My name is Liz and I’m 38. I’m restarting after a rough end to last year. This is the heaviest I’ve ever been. Goals: Get to 220 lb Eat more salads and veggies Limit takeout Walk 10k every day Workout to start with 2-3 times a week Drink more water, less alcohol Not be so hard on myself - it’s ok to make mistakes as long…
    in January 2023 Accountability Month - Check-In Comment by kramereh January 2023
  • My name is Liz and I really need some accountability to get my butt back in gear. This is the heaviest I’ve ever been. Total January loss: Goal: 220 lb 1/1- 227.8 1/2- 227.0 1/3- 228.4- I had a dinner out with drinks and not the best of food. I didn’t sleep well and I’m back to my normal schedule so I’m weighting in 5…
    in JANUARY 2023 DAILY WEIGH IN AND LOGGING CHALLENGE!!!!! Comment by kramereh January 2023
  • My name is Liz and I’m really struggling with motivation. This is the biggest I’ve ever been. SW: 227.8 Day/Weight/Comment 1/2- 227.0 - I did ok yesterday. Finally got up and moving! 1/3- 228.4- I had a dinner out with drinks and not the best of food. I didn’t sleep well and I’m back to my normal schedule so I’m weighting…
    in Just Give Me 10 Days - Round 210 Comment by kramereh January 2023
  • My name is Liz and I’m 38. I’m restarting after a rough end to last year. This is the heaviest I’ve ever been. Goals: Get to 220 lb Eat more salads and veggies Limit takeout Walk 10k every day Workout to start with 2-3 times a week Drink more water, less alcohol Not be so hard on myself - it’s ok to make mistakes as long…
    in January 2023 Accountability Month - Check-In Comment by kramereh January 2023
  • My name is Liz and I really need some accountability to get my butt back in gear. This is the heaviest I’ve ever been. Total January loss: Goal: 220 lb 1/1- 227.8 1/2- 227.0 1/3- 228.4- I had a dinner out with drinks and not the best of food. I didn’t sleep well and I’m back to my normal schedule so I’m weighting in 5…
    in JANUARY 2023 DAILY WEIGH IN AND LOGGING CHALLENGE!!!!! Comment by kramereh January 2023
  • My name is Liz and I’m really struggling with motivation. This is the biggest I’ve ever been. SW: 227.8 Day/Weight/Comment 1/2- 227.0 - I did ok yesterday. Finally got up and moving! 1/3- 228.4- I had a dinner out with drinks and not the best of food. I didn’t sleep well and I’m back to my normal schedule so I’m weighting…
    in Just Give Me 10 Days - Round 210 Comment by kramereh January 2023
  • My name is Liz and I’m 38. I’m restarting after a rough end to last year. This is the heaviest I’ve ever been. Goals: Get to 220 lb Eat more salads and veggies Limit takeout Walk 10k every day Workout to start with 2-3 times a week Drink more water, less alcohol Not be so hard on myself - it’s ok to make mistakes as long…
    in January 2023 Accountability Month - Check-In Comment by kramereh January 2023
  • My name is Liz and I really need some accountability to get my butt back in gear. This is the heaviest I’ve ever been. Total January loss: Goal: 220 lb 1/1- 227.8 1/2- 227.0 1/3- 228.4- I had a dinner out with drinks and not the best of food. I didn’t sleep well and I’m back to my normal schedule so I’m weighting in 5…
    in JANUARY 2023 DAILY WEIGH IN AND LOGGING CHALLENGE!!!!! Comment by kramereh January 2023
  • My name is Liz and I’m really struggling with motivation. This is the biggest I’ve ever been. SW: 227.8 Day/Weight/Comment 1/2- 227.0 - I did ok yesterday. Finally got up and moving! 1/3- 228.4- I had a dinner out with drinks and not the best of food. I didn’t sleep well and I’m back to my normal schedule so I’m weighting…
    in Just Give Me 10 Days - Round 210 Comment by kramereh January 2023
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