kramereh Member

My name is Liz and I’m 38. I’m restarting after a rough end to last year. This is the heaviest I’ve ever been. Goals: Get to 220 lb Eat more salads and veggies Limit takeout Walk 10k every day Workout to start with 2-3 times a week Drink more water, less alcohol Not be so hard on myself - it’s ok to make mistakes as long…

My name is Liz and I really need some accountability to get my butt back in gear. This is the heaviest I’ve ever been. Total January loss: .8 Goal: 220 lb 1/1- 227.8 1/2- 227.0 1/3- 1/4-

My name is Liz and I’m really struggling with motivation. This is the biggest I’ve ever been. SW: 227.8 Day/Weight/Comment 1/2- 227.0 - I did ok yesterday. Finally got up and moving! 1/3 1/4 1/5 1/6 1/7 1/8 1/9 1/10 1/11

My name is Liz and I’m 38. I’m restarting after a rough end to last year. This is the heaviest I’ve ever been. Goals: Get to 220 lb Eat more salads and veggies Limit takeout Walk 10k every day Workout to start with 2-3 times a week Drink more water, less alcohol Not be so hard on myself - it’s ok to make mistakes as long…

My name is Liz and I really need some accountability to get my butt back in gear. This is the heaviest I’ve ever been. Total January loss: Goal: 220 lb 1/1- 227.8 1/2- 1/3- 1/4-

STARTING WEIGHT AND DATE 1-1-2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 227.8 YOUR CHALLENGE WEIGHT LOSS GOAL: 207 January 1: 227.8 January 9: January 16: January 23: January 30: January Goal: January Actual: January Loss: February 6: February 13: February 20: February 27: February Goal: February Actual:…

My name is Liz and I’m really struggling with motivation. This is the biggest I’ve ever been. SW: 227.8 Day/Weight/Comment 1/2 1/3 1/4 1/5 1/6 1/7 1/8 1/9 1/10 1/11

This is the heaviest I’ve ever been. I need some motivation! January Start Weight: 227.8 lb January Goal Weight: 221 lb Ultimate Goal Weight: 165 lb January 1: 227.8 January 8: January 15: January 22: January 29: January 31:

My name is Liz and I’m 38. This is the heaviest I’ve ever been and need some motivation! 01/01- 227.8 01/08- 01/15- 01/22- 01/29- 01/31- Jan Start: 227.8 Jan Finish: Jan +/-: Cumulative Weight Loss so Far: 02/01- 02/05- 02/12- 02/19- 02/26- 02/28- Feb Start: Feb Finish: Feb +/- Cumulative Weight Loss so Far: 03/01- 03/05-…

Name: Liz Height: 5'8” Age: 37 July Starting Weight: 218.6 July goal: 205 UGW: 160 July current loss: 4.4 7/08- 218.6 7/09- 216.8 7/10- 215.6 - started doing my workouts again and feeling good! @ashleycarole86 thank you! 7/11- 215.4 - ate out with the family yesterday and did really good at limiting myself! 7/12- 214.6…

Starting late! Hoping I can finally stick with it vs starting over and over again! Goal: 12 lb loss Total July loss: 4.4 July 8: 218.6 July 9: 216.8- good start! July 10: 215.6 - started my workouts again and feeling good July 11: 215.4 - went to a mexican restaurant with family last night and did well limiting myself!…

Day/Weight/Comment 7/6- DNW 7/7- DNW 7/8- 218.6 - constantly having to start over ☹️ 7/9- 216.8 - good start, going to the beach in 6 weeks so I need to get it together 7/10- 215.6- had a great workout and ate well. Going out for Mexican with the family for dinner so hoping I can limit myself. 7/11- 215.4 - did good…

Name: Liz Height: 5'8” Age: 37 July Starting Weight: 218.6 July goal: 205 UGW: 160 July current loss: 4 7/08- 218.6 7/09- 216.8 7/10- 215.6 - started doing my workouts again and feeling good! @ashleycarole86 thank you! 7/11- 215.4 - ate out with the family yesterday and did really good at limiting myself! 7/12- 214.6 7/13…

Starting late! Hoping I can finally stick with it vs starting over and over again! Goal: 12 lb loss Total July loss: 4 July 8: 218.6 July 9: 216.8- good start! July 10: 215.6 - started my workouts again and feeling good July 11: 215.4 - went to a mexican restaurant with family last night and did well limiting myself! Small…

Day/Weight/Comment 7/6- DNW 7/7- DNW 7/8- 218.6 - constantly having to start over ☹️ 7/9- 216.8 - good start, going to the beach in 6 weeks so I need to get it together 7/10- 215.6- had a great workout and ate well. Going out for Mexican with the family for dinner so hoping I can limit myself. 7/11- 215.4 - did good…

Name: Liz Height: 5'8” Age: 37 July Starting Weight: 218.6 July goal: 205 UGW: 160 July current loss: 3.2 7/08- 218.6 7/09- 216.8 7/10- 215.6 - started doing my workouts again and feeling good! @ashleycarole86 thank you! 7/11- 215.4 - ate out with the family yesterday and did really good at limiting myself! 7/12 7/13 7/14…

Starting late! Hoping I can finally stick with it vs starting over and over again! Goal: 12 lb loss Total July loss: 3.2 July 8: 218.6 July 9: 216.8- good start! July 10: 215.6 - started my workouts again and feeling good July 11: 215.4 - went to a mexican restaurant with family last night and did well limiting myself!…

Day/Weight/Comment 7/6- DNW 7/7- DNW 7/8- 218.6 - constantly having to start over ☹️ 7/9- 216.8 - good start, going to the beach in 6 weeks so I need to get it together 7/10- 215.6- had a great workout and ate well. Going out for Mexican with the family for dinner so hoping I can limit myself. 7/11- 215.4 - did good…

Name: Liz Height: 5'8” Age: 37 July Starting Weight: 218.6 July goal: 205 UGW: 160 7/08- 218.6 7/09- 216.8 7/10- 215.6 - started doing my workouts again and feeling good! @ashleycarole86 thank you! 7/11 7/12 7/13 7/14 7/15 7/16 7/17 7/18 7/19 7/20 7/21 7/22 7/23 7/24 7/25 7/26 7/27 7/28 7/29 7/30 7/31

Starting late! Hoping I can finally stick with it vs starting over and over again! July 8: 218.6 July 9: 216.8- good start! July 10: 215.6 - started my workouts again and feeling good July 11: July 12: July 13: July 14: July 15: July 16: July 17: July 18: July 19: July 20: July 21: July 22: July 23: July 24: July 25: July…

Day/Weight/Comment 7/6- DNW 7/7- DNW 7/8- 218.6 - constantly having to start over ☹️ 7/9- 216.8 - good start, going to the beach in 6 weeks so I need to get it together 7/10- 215.6- had a great workout and ate well. Going out for Mexican with the family for dinner so hoping I can limit myself. 7/11 7/12 7/13 7/14 7/15

Name: Liz Height: 5'8” Age: 37 July Starting Weight: 218.6 July goal: 205 UGW: 160 7/08- 218.6 7/09- 216.8 7/10 7/11 7/12 7/13 7/14 7/15 7/16 7/17 7/18 7/19 7/20 7/21 7/22 7/23 7/24 7/25 7/26 7/27 7/28 7/29 7/30 7/31

July Start Weight: 218.6 July Goal Weight: 205 Ultimate Goal Weight: 160 July 8: 218.6 July 15: July 22: July 28: July 31:

Starting late! Hoping I can finally stick with it vs starting over and over again! July 8: 218.6 July 9: 216.8- good start! July 10: July 11: July 12: July 13: July 14: July 15: July 16: July 17: July 18: July 19: July 20: July 21: July 22: July 23: July 24: July 25: July 26: July 27: July 28: July 29: July 30: July 31:

Day/Weight/Comment 7/6- DNW 7/7- DNW 7/8- 218.6 - constantly having to start over ☹️ 7/9- 216.8 - good start, going to the beach in 6 weeks so I need to get it together 7/10 7/11 7/12 7/13 7/14 7/15

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 218.6 YOUR CHALLENGE WEIGHT LOSS GOAL: 190lbs July 8: 218.6 July 9: 216.8 July 16: July 23: July 30: July Goal: 207 July Actual: July Loss: August 1: August 8: August 15: August 22: August 29: August Goal: August Actual: August Loss: September 5: September 12: September…

Day/Weight/Comment 7/6- DNW 7/7- DNW 7/8- 218.6 - constantly having to start over ☹️ 7/9 7/10 7/11 7/12 7/13 7/14 7/15

Day/Weight/Comment 6/26- DNW 6/27- DNW 6/28-DNW 6/29- 217.2 6/30- 216.2 7/1 7/2 7/3 7/4 7/5

Jan SW: 216.4 Feb SW: 216.4 Mar SW: 210 Mar goal weight: 199 Mar 1: 210 Mar 2: 209.4 Mar 3: 208.6 Mar 4: 207.6 Mar 5: 206.6 Mar 6: 206 Mar 7: 206 Mar 8: 206.6- Saturdays cheat day finally showed up. I’ve been on plan and active since Saturday so I should see a drop tomorrow Mar 9: 205.6 Mar 10: 204.4 Mar 11: 204.2 Mar 12:…

I’m starting this challenge late. I really need to stay motivated! Week 1- missed Week 2- missed Week 3- missed Day 23: Mon: 2/21: 216.4 Day 24: Tues: 2/22: 213.2- yesterday was off since I barely slept and then yesterday I had a salad for lunch and went to bed after work without dinner since I was so tired. Day 25: Wed:…