kramereh Member

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  • Happy New Year! I’m starting over again. Now that the holidays are over I don’t have any excuses. My brother is getting married in October and I want to look completely different! January goal: 7lbs Loss to date: 7.4 1/3 - 216.4 lb 1/4 - 215.2 - normal drop after a break from crap food and alcohol 1/5 - 213.2 - trying to…
  • My goal is getting over 10k steps per day with a monthly total over 400,000 1/3- 15433 (15433/400000) 1/4- 15998 (31431/400000) 1/5- 20907 (52338/400000) 1/6- 14150 (66488/400000) 1/7- 21110 (87588/400000) 1/8- 21542 (109130/400000) 1/9- 24744 (133874/400000) 1/10- 15779 (149653/400000) 1/11- 19490 (169143/400000) 1/12-…
  • Happy New Year! SW: 216.4 Goal weight: 208 Jan weight loss: 6.8 1/3: 216.4 1/4: 215.2 ❤️ 1/5: 213.2 💃 1/6: 212.4 🎉 1/7: 211.6- another good day 1/8- 210.8 - today is my cheat day so hopefully I don’t undo all my hard work 1/9- 210.4- was expecting a bump. Working extra hard today so I don’t see that gain tomorrow. 1/10-…
  • Happy New Year! I’m back at it again! My goal this month is to just get into a groove of hitting 10k steps per day and track all my food. I also want to get back into working out on my elliptical by next week at the latest! Highest weight: 216.4 January SW: 216.4 January weight lost so far: 6.8 January goal: 208 lb January…
  • Hoping for another great round! Round 173 ⬇️ 4lbs SW: 212.4 Day/Weight/Comment 1/7- 211.6- great day but a little worried about the weekend. 1/8- 210.8- I had a great Friday but tonight is a ‘cheat’ day. I have volleyball and it’s a beer league. 1/9- 210.4- I was expecting a slight bump. Hoping to do extremely well so I…
  • Happy New Year! I’m starting over again. Now that the holidays are over I don’t have any excuses. My brother is getting married in October and I want to look completely different! January goal: 7lbs Loss to date: 6.0 1/3 - 216.4 lb 1/4 - 215.2 - normal drop after a break from crap food and alcohol 1/5 - 213.2 - trying to…
  • My goal is getting over 10k steps per day with a monthly total over 400,000 1/3- 15433 (15433/400000) 1/4- 15998 (31431/400000) 1/5- 20907 (52338/400000) 1/6- 14150 (66488/400000) 1/7- 21110 (87588/400000) 1/8- 21542 (109130/400000) 1/9- 24744 (133874/400000) 1/10- 15779 (149653/400000) 1/11- 19490 (169143/400000) 1/12-…
  • Happy New Year! SW: 216.4 Goal weight: 208 Jan weight loss: 6.0 1/3: 216.4 1/4: 215.2 ❤️ 1/5: 213.2 💃 1/6: 212.4 🎉 1/7: 211.6- another good day 1/8- 210.8 - today is my cheat day so hopefully I don’t undo all my hard work 1/9- 210.4- was expecting a bump. Working extra hard today so I don’t see that gain tomorrow. 1/10-…
  • Happy New Year! I’m back at it again! My goal this month is to just get into a groove of hitting 10k steps per day and track all my food. I also want to get back into working out on my elliptical by next week at the latest! Highest weight: 216.4 January SW: 216.4 January weight lost so far: 6.0 January goal: 208 lb January…
  • Hoping for another great round! Round 173 ⬇️ 4lbs SW: 212.4 Day/Weight/Comment 1/7- 211.6- great day but a little worried about the weekend. 1/8- 210.8- I had a great Friday but tonight is a ‘cheat’ day. I have volleyball and it’s a beer league. 1/9- 210.4- I was expecting a slight bump. Hoping to do extremely well so I…
  • Happy New Year! I’m starting over again. Now that the holidays are over I don’t have any excuses. My brother is getting married in October and I want to look completely different! January goal: 7lbs Loss to date: 6.0 1/3 - 216.4 lb 1/4 - 215.2 - normal drop after a break from crap food and alcohol 1/5 - 213.2 - trying to…
  • My goal is getting over 10k steps per day with a monthly total over 400,000 1/3- 15433 (15433/400000) 1/4- 15998 (31431/400000) 1/5- 20907 (52338/400000) 1/6- 14150 (66488/400000) 1/7- 21110 (87588/400000) 1/8- 21542 (109130/400000) 1/9- 24744 (133874/400000) 1/10- 15779 (149653/400000) 1/11- 19490 (169143/400000)
  • Happy New Year! SW: 216.4 Goal weight: 208 Jan weight loss: 6.6 1/3: 216.4 1/4: 215.2 ❤️ 1/5: 213.2 💃 1/6: 212.4 🎉 1/7: 211.6- another good day 1/8- 210.8 - today is my cheat day so hopefully I don’t undo all my hard work 1/9- 210.4- was expecting a bump. Working extra hard today so I don’t see that gain tomorrow. 1/10-…
  • Happy New Year! I’m back at it again! My goal this month is to just get into a groove of hitting 10k steps per day and track all my food. I also want to get back into working out on my elliptical by next week at the latest! Highest weight: 216.4 January SW: 216.4 January weight lost so far: 6.6 January goal: 208 lb January…
  • Hoping for another great round! Round 173 ⬇️ 4lbs SW: 212.4 Day/Weight/Comment 1/7- 211.6- great day but a little worried about the weekend. 1/8- 210.8- I had a great Friday but tonight is a ‘cheat’ day. I have volleyball and it’s a beer league. 1/9- 210.4- I was expecting a slight bump. Hoping to do extremely well so I…
  • Happy New Year! I’m starting over again. Now that the holidays are over I don’t have any excuses. My brother is getting married in October and I want to look completely different! January goal: 7lbs Loss to date: 6.6 1/3 - 216.4 lb 1/4 - 215.2 - normal drop after a break from crap food and alcohol 1/5 - 213.2 - trying to…
  • My goal is getting over 10k steps per day with a monthly total over 400,000 1/3- 15433 (15433/400000) 1/4- 15998 (31431/400000) 1/5- 20907 (52338/400000) 1/6- 14150 (66488/400000) 1/7- 21110 (87588/400000) 1/8- 21542 (109130/400000) 1/9- 24744 (133874/400000) 1/10- 15779 (149653/400000)
  • Happy New Year! SW: 216.4 Goal weight: 208 Jan weight loss: 5.6 1/3: 216.4 1/4: 215.2 ❤️ 1/5: 213.2 💃 1/6: 212.4 🎉 1/7: 211.6- another good day 1/8- 210.8 - today is my cheat day so hopefully I don’t undo all my hard work 1/9- 210.4- was expecting a bump. Working extra hard today so I don’t see that gain tomorrow. 1/10-…
  • Happy New Year! I’m back at it again! My goal this month is to just get into a groove of hitting 10k steps per day and track all my food. I also want to get back into working out on my elliptical by next week at the latest! Highest weight: 216.4 January SW: 216.4 January weight lost so far: 6.0 January goal: 208 lb January…
  • Hoping for another great round! Round 173 ⬇️ 4lbs SW: 212.4 Day/Weight/Comment 1/7- 211.6- great day but a little worried about the weekend. 1/8- 210.8- I had a great Friday but tonight is a ‘cheat’ day. I have volleyball and it’s a beer league. 1/9- 210.4- I was expecting a slight bump. Hoping to do extremely well so I…
  • Happy New Year! I’m starting over again. Now that the holidays are over I don’t have any excuses. My brother is getting married in October and I want to look completely different! January goal: 7lbs Loss to date: 6 1/3 - 216.4 lb 1/4 - 215.2 - normal drop after a break from crap food and alcohol 1/5 - 213.2 - trying to…
  • My goal is getting over 10k steps per day with a monthly total over 400,000 1/3- 15433 (15433/400000) 1/4- 15998 (31431/400000) 1/5- 20907 (52338/400000) 1/6- 14150 (66488/400000) 1/7- 21110 (87588/400000) 1/8- 21542 (109130/400000) 1/9- 24744 (133874/400000) 1/10-
  • Happy New Year! SW: 216.4 Goal weight: 208 Jan weight loss: 5.6 1/3: 216.4 1/4: 215.2 ❤️ 1/5: 213.2 💃 1/6: 212.4 🎉 1/7: 211.6- another good day 1/8- 210.8 - today is my cheat day so hopefully I don’t undo all my hard work 1/9- 210.4- was expecting a bump. Working extra hard today so I don’t see that gain tomorrow.
  • Happy New Year! I’m back at it again! My goal this month is to just get into a groove of hitting 10k steps per day and track all my food. I also want to get back into working out on my elliptical by next week at the latest! Highest weight: 216.4 January SW: 216.4 January weight lost so far: 6.0 January goal: 208 lb January…
  • Hoping for another great round! Round 173 ⬇️ 4lbs SW: 212.4 Day/Weight/Comment 1/7- 211.6- great day but a little worried about the weekend. 1/8- 210.8- I had a great Friday but tonight is a ‘cheat’ day. I have volleyball and it’s a beer league. 1/9- 210.4- I was expecting a slight bump. Hoping to do extremely well so I…
  • Happy New Year! I’m starting over again. Now that the holidays are over I don’t have any excuses. My brother is getting married in October and I want to look completely different! January goal: 7lbs Loss to date: 6 1/3 - 216.4 lb 1/4 - 215.2 - normal drop after a break from crap food and alcohol 1/5 - 213.2 - trying to…
  • My goal is getting over 10k steps per day with a monthly total over 400,000 1/3- 15433 (15433/400000) 1/4- 15998 (31431/400000) 1/5- 20907 (52338/400000) 1/6- 14150 (66488/400000) 1/7- 21110 (87588/400000) 1/8- 21542 (109130/400000) 1/9-
  • My goal is getting over 10k steps per day with a monthly total over 400,000 1/3- 15433 (15433/400000) 1/4- 15998 (31431/400000) 1/5- 20907 (52338/400000) 1/6- 14150 (66488/400000) 1/7- 21110 (87588/400000) 1/8-
  • Happy New Year! SW: 216.4 Goal weight: 208 Jan weight loss: 5.6 1/3: 216.4 1/4: 215.2 ❤️ 1/5: 213.2 💃 1/6: 212.4 🎉 1/7: 211.6- another good day 1/8- 210.8 - today is my cheat day so hopefully I don’t undo all my hard work.
  • Happy New Year! I’m back at it again! My goal this month is to just get into a groove of hitting 10k steps per day and track all my food. I also want to get back into working out on my elliptical by next week at the latest! Highest weight: 216.4 January SW: 216.4 January weight lost so far: 5.6 January goal: 208 lb January…
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