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Starting Weight:209 Challenge Start Weight: 203 NYE Goal Weight: 190 Overall Goal Weight: 160 10/18/15: 201.4 10/25/15: 200.9 11/02/15: 200.0
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Starting Weight:209 Challenge Start Weight: 203 NYE Goal Weight: 190 Overall Goal Weight: 160 10/18/15: 201.4 10/18/15: 200.9
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Starting Weight:209 Challenge Start Weight: 203 NYE Goal Weight: 190 Overall Goal Weight: 160 10/18/15: 201.4
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Starting Weight:209 Today's Weight: 202.5 NYE Goal Weight: 190 Overall Goal Weight: 160
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Goals: 1) Water intake up, chocolate intake down! 2) more foam rolling 3) Add in some form of exercise over the weekend
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Weigh in: 192.2
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Starting off at 193!
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SW: 204 Week 1 [1/20] 199.6 Week 2 [1/27] 198.1 Week 3 [2/3] 197.0 Week 4 [2/10] 194.8 Week 5 [2/17] 194.1 Week 6 [2/24] 194.2 Week 7 [3/3] 194.1 Week 8 [3/10] 189.8 Week 9 [3/17] 188.4 -186 Goal! Only 2.4lbs** away from my goal, I'm ok with that! Thanks for sticking it out everyone, this was great! On to the next…
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SW: 204 Week 1 [1/20] 199.6 Week 2 [1/27] 198.1 Week 3 [2/3] 197.0 Week 4 [2/10] 194.8 Week 5 [2/17] 194.1 Week 6 [2/24] 194.2 Week 7 [3/3] Week 8 [3/10] Week 9 [3/17] 186 Goal! Rough. Ok, I worked out a lot last week but didn't eat very clean. This week: no food cheats, maintain activity level!
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Week 1 [1/13-1/20] 204 Week 2 [1/20-1/27] 199.6 Week 3 [1/27-2/3] 198.1 Week 4 [2/3-2/10] 197.0 Week 5 [2/10-2/17] 194.8 Week 6 [2/17-2/24] Week 7 [2/24-3/3] Week 8 [3/3-3/10] Week 9 [3/10-3/17] 186 Goal! Two hours of beach volleyball on Friday sure helped this week =)
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Week 1 [1/13-1/20] 204 Week 2 [1/20-1/27] 199.6 Week 3 [1/27-2/3] 198.1 Week 4 [2/3-2/10] 197.0 Week 5 [2/10-2/17] Week 6 [2/17-2/24] Week 7 [2/24-3/3] Week 8 [3/3-3/10] Week 9 [3/10-3/17] 186 Goal! slow going, but still going =)
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Week 1 [1/13-1/20] 204 Week 2 [1/20-1/27] 199.6 Week 3 [1/27-2/3] 198.1 Week 4 [2/3-2/10] Week 5 [2/10-2/17] Week 6 [2/17-2/24] Week 7 [2/24-3/3] Week 8 [3/3-3/10] Week 9 [3/10-3/17] 186 Goal! Had a good week, but a high calorie weekend traveling in SanFran for fun :) Just happy the scale still moved down. Hoping to make…
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I completely understand! Thank gosh there is only one game left of the season ;)
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First week is always the biggest drop for me, here's to hoping it keeps going down! Week 1 [1/13-1/20] 204 Week 2 [1/20-1/27] 199.6 Week 3 [1/27-2/3] Week 4 [2/3-2/10] Week 5 [2/10-2/17] Week 6 [2/17-2/24] Week 7 [2/24-3/3] Week 8 [3/3-3/10] Week 9 [3/10-3/17] 186 Goal!
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I'm in! Goals: Drop 18 lbs (2/wk), work out 4x a week, no baked goods (eeeeeeeek), no alcohol. I have a 5k in March, I'd like to be able to run it in under 34 minutes (My PR is 35). This is my first challenge, wish me luck! Week 1 [1/13-1/20] 204 Week 2 [1/20-1/27] Week 3 [1/27-2/3] Week 4 [2/3-2/10] Week 5 [2/10-2/17]…